Welcome to YAS Yoga - your high vibe, feminine powered, singing at the top of your lungs, Broadway-prepping yoga class! We'll flow through a yoga practice to a playlist of empowering girl jams while stretching and moving to get our bodies ready for a true Nashville weekend! You'll meet me at Nissan Stadium and we'll take a quick 5 minute walk to Cumberland Park, which overlooks the Cumberland River and Downtown Nashville. From there, we'll set up our mats and begin to flow. Feel free to dance, sing, and move however you feel - this is your experience! After the class I'll answer any questions you might have about Nashville and send you on your way!
Hey, thanks for checking out YAS yoga! A little bit about me: since moving to Nashville in 2016, I knew I wanted to create a special experience for visitors coming to Nashville... but I wasn't sure what to do. After receiving my yoga teacher certification in 2019, I knew I had to bring this back to Nashville. I LOVE female empowerment and also yoga... and knew I wanted to mix the two! I thought about when my girlfriends and I travel... We like to socialize and imbibe... but also try to sneak in a littttle workout at some point. That's why I created YAS yoga! I thought it would be perfect for ladies coming to Nash celebrating with their girlfriends. Have a little detox before you retox in fun locations so you can get a true feel of Nashville. Come and join us, I promise it will be the most fun you'll have all weekend!
We'll be at Cumberland Park: a beautiful park close to downtown Nashville that overlooks the Cumberland River and the Nashville skyline! Let me know if the timing listed doesn't work for you. I'm opening to changing times based on my availability.
I would like to chat with the group organizer before or after booking to determine the experience level of the group. Also, I will send specific directions about parking and location before we meet.
YAS瑜珈 - 在音乐之城做运动