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Outdoor Stretching Session, Malta

Outdoor Stretching Session, Malta

Duration:1小时
Includes:提供装备
Languages:使用语言:英语

关于您的体验达人

A native of the Maltese Islands, my name's Julia and I'm a dancer and choreographer. As a dancer, with a background of over 15 years, stretching has always been a vital step to conditioning and warming up the body. Without a proper warm-up, aches, pains, and injuries can arise! I dedicate plenty of my time on a daily basis towards stretching. Why? Because with a good stretch, whether it's a…
Julia
Julia
Julia
Julia

体验内容

The session is dedicated to relieving the body with a head to toe stretch. We'll begin the class with a short introduction with what we'll be doing. Afterward, we'll get right into it. The class will last approximately 1 hour. Throughout the class, I will demonstrate each stretch and move, meanwhile explaining how each stretch is used and it's benefits. I will also accompany, supervise and…

其他应注意的事项

Injuries should be addressed prior to the session in order to avoid the area. Instructions and guidance will be given.

体验所含内容

体育用品和创意用品
Yoga mats, Stretch elastics, Ankle weights, Rolling balls

要带些什么

Bottle of water
Sunscreen
Small towel
Comfortable clothing

参与者评价

评价页面导航部分

体验地点

Our classes will be done on a beach in St.Julians or Sliema. Overlooking Malta's seaview meanwhile enjoying the sunset.

可订日期

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有8位年满16周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Injuries should be addressed prior to the session in order to avoid the area. Instructions and guidance will be given.
Julia
Outdoor Stretching Session, Malta
23条评价
$15/人起
23条评价
$15/人起