跳至内容
冥想

Deeply Relax in nature with local healer

冥想

Deeply Relax in nature with local healer

时长
5小时
团体人数
最多10位参与者
包括:
饮品, 装备器材
体验语言:
英语
冥想

Deeply Relax in nature with local healer

冥想

Deeply Relax in nature with local healer

时长
5小时
团体人数
最多10位参与者
包括:
饮品, 装备器材
体验语言:
英语

体验内容

Relax deeply in nature, let go and dissolve stress! We will explore methods of relaxation and self-connection in Warburton, Yarra Valley, one hour east of Melbourne, a beautiful natural region, accessed by train and bus or car. When we arrive in Warburton, we will start by discussing the three primary methods of meditation: sitting, walking, and lying down. With this theoretical knowledge in tow, we will experiment practically with each method, seeking to relax our minds away from the madness of the day to day. By connecting with our bodies, we will increase focus, happiness, resilience, and general wellbeing. We will also connect with the lovely forests and rivers around this glorious area. You will feel refreshed, relaxed and rejuvenated by this experience in nature.

您的体验达人

进一步了解Phoenix

Phoenix

I am an experienced meditator, healer and bodyworker fascinated by the restorative properties of nature. I began meditating 25 years ago in Asia to heal anxiety, continued practicing and then taught in Australia. I’ve studied with indigenous healers and spiritual teachers from all over the world, working as a meditation teacher, healer, transformation facilitator, travel writer, outdoor education expert and author. On this trip I will be offering very deep relaxation and meditation experiences and tuning in with nature in the beautiful surroundings of Warburton.

包含的项目

饮品
Water
装备器材
Something to sit/lay on

体验地点

Warburton is a secret place close to Melbourne of natural beauty, forests and rivers and mountains. Full of birds and trees, it provides a peaceful natural haven.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满14周岁的参与者参加。

更多建议

Suitable for anyone over 14 years of age. Please bring something to sit/lay on ie towel, blanket or mat.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Phoenix
Deeply Relax in nature with local healer
新体验
每人$41
新体验
每人$41