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健身课

林中无声迪斯科健身体验

健身课

林中无声迪斯科健身体验

34条评价
时长
2小时
团体人数
最多10位参与者
包括:
Equipment
体验语言:
英语
健身课

林中无声迪斯科健身体验

健身课

林中无声迪斯科健身体验

34条评价
时长
2小时
团体人数
最多10位参与者
包括:
Equipment
体验语言:
英语

体验内容

Explore London’s magical & historic Highgate Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to Drum & Bass & Jungle music, in the heart of London. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 1KM. I will give you a receiver, into which you can plug your own (aux cable NOT bluetooth or i phone) headphones, or I will lend you some ear bud style headphones. I will then broadcast the class to you. Immerse yourself in the natural world in an exciting new way: light-hearted, playful fitness! Session includes: A tiny bit of running, around 1 KM total. Drum & Bass style dance cardio routines (both of which you can take at your own pace). Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring at a kestrel flying overhead, or the swaying canopy. Welcome to Jungle Runners. The session is around 75 mins. Then we sometimes head to the cafe in the woods for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

您的体验达人

Stacey

Stacey

Hi, Im Stacey from London Jungle Runners. I am a fully qualified & accredited fitness instructor & performer/producing music artist with a huge passion for nature, fitness, wild play & music. I am a born & bred Londoner. I love our city’s beautiful wild spaces, which I share a tiny bit of in this creative, fun & connecting experience, in the heart of London. Highgate Woods is one of my favourite places. Explore, workout & play in this rare and special, ice-age remanent forest, in a fun, social & immersive fitness experience to awesome, homegrown Bass, Jungle & Drum & Bass music.

包含的项目

Equipment
Equipment I'll provide mats, & can provide earbud headphones. You can also use your own min jack/aux style headphones if you…

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参与者评价

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体验地点

We’ll do funky dance routines, games and more, woven between short runs to special spots in the woodland . Followed by a peaceful stretch. Then we head to the cafe for a cuppa, depending on what we all feel like. Every session is different & an adventure. Sometimes we do seasonal themed events (halloween is amazing). We usually find something interesting, & have a great time dancing, training, relaxing & making new friends.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可接待10位参与者,参与者需年满16岁。

更多建议

Bring a bottle of water to drink & to use as a weight. A front-fastening rucksack helps. Please wear shoes you can run & walk in, & clothing appropriate for the season such as gloves & hat in winter.
Stacey
健身课
林中无声迪斯科健身体验
34条评价
$20/人起
34条评价
$20/人起