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瑜伽课程

Reiki infused Yoga with Sound Healing

瑜伽课程

Reiki infused Yoga with Sound Healing

2条评价
暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
1 小时
团体人数
最多6位参与者
包括:
装备器材
体验语言:
英语
瑜伽课程

Reiki infused Yoga with Sound Healing

瑜伽课程

Reiki infused Yoga with Sound Healing

2条评价
暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
1 小时
团体人数
最多6位参与者
包括:
装备器材
体验语言:
英语

体验内容

Upon entering my healing sanctuary, all will be greeted by the meditative gardens filled with Buddha's, succulents and many birds. As they walk the private studio the sense of tranquility will settle in. We will begin the session seated on bolsters focusing on tuning into our breath, while doing this I will be giving them a neck and shoulder massage along with Reiki energy healing. Next will be some seated stretches and working our way to hands and knees where we can begin to move the body more energetically. From hands and knees will progress to standing and then move into some poses, linking them together with breath and adding balance challenges. Throughout this time, Reiki and aromatherapy will be offered. From standing, we'll head back to the ground, do some stretches and twists and then prepare for the final resting pose (savasana) laying down on their mat with appropriate props. I will again offer aromatherapy, shoulder & neck massage, Reiki and finish by playing my crystal bowls for sound healing. I'll bring them back to their breath and slowly allow them to bring themselves back to a seat. We'll end by uniting our voices for an Om.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

您的体验达人

进一步了解Heidi

Heidi

I have 8+ years of teaching and healing experience at various studios in San Diego North County additionally, I have taught several times at The Chopra Center (Deepak Chopra's Center in Carlsbad). I've lead 3 yoga retreats in the past few years, the last being in March of 2019 at the Omni La Costa Resort in Carlsbad with 130 attendees. I have over 20 private clients that I see at my detached studio throughout each month. I've also studied Ayurveda (food as medicine), and hold many yoga, MELT, and Reiki certifications. I have been practicing yoga for almost 30 years.

包含的项目

装备器材
Yoga Props: I will provide all props: yoga mat, strap, blocks, blankets, bolsters, sand bags, eye pillows and MELT equipment.

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

California landscape of succulents and cactus surround the clean, lovely decorated, well organized, quiet/tranquil, detached yoga studio with every amenity necessary to enjoy a healing experience. The studio is built w/screened openings covered by bamboo shades allowing for fresh beach air to flow in and out. It also has a fireplace that can be lit during the cooler months. Outdoors are many bird feeders & baths that attract a variety of birds.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满10周岁的参与者参加。 Guest must be able to get down and up from the floor (unless chair yoga is requested) and in relatively good health.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

All props supplied however, if you prefer to use your own yoga mat you may bring it. Please wear shoes that are easily removed.
Heidi
Reiki infused Yoga with Sound Healing
2条评价
每人$60
2条评价
每人$60