城市森林浴

温哥华,加拿大

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Kashi开展的体验

90 分钟
包含饮品
最多6位参与者
使用语言:英语

体验内容

I will guide you through my favorite trails in Pacific Spirit Park, an urban forest with areas of second-growth trees.

Experience ways to increase the connection with yourself and nature, as we explore the natural life of the Pacific Northwest among beautiful Cypress, Douglas Fir and Maple trees. We will draw upon meditation and mindfulness practices, using nature as a way to rejuvenate ourselves and slow down our minds.

I will offer a guided meditation with advice on how to stay present and mindful through the experience.
We will alternate between walking silently and taking breaks as needed, in order to make our experience as rewarding as we can. This will be an easy hiking experience, as our intention will be to slow down and be more attentive in order to take in more through our senses.
Other things to note
Bring water and food as needed. Wear comfortable clothes according to weather conditions. Wear extra layers, as we will be outside for several hours, and bring rainwear if there is a chance of rain.
I will guide you through my favorite trails in Pacific Spirit Park, an urban forest with areas of second-growth trees.

Experience ways to increase the connection with yourself and nature, as we explore the natural life of the Pacific Northwest among beautiful Cypress, Douglas Fir and Maple trees. We will draw upon meditation and mindfulness practices, using nature as a way to rejuvenate ourselves and slow down our minds.

I…

Kashi对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    Tea

认识您的体验达人 - Kashi

2015 年加入爱彼迎
  • 32 条评价
  • 已验证身份
I have been teaching nature therapy and meditation as a way for people to improve their health and well being since 2017. I am a co-founder of Lumina Yoga and Wellness, and also a social artist creating contemplative experiences in urban settings through a street project called Circles of Space.

I love nature, yoga, natural food, and everything else that is truly beautiful.
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体验地点

集合地点
Pacific Spirit Regional Park - Park Centre Parking Lot
温哥华
Pacific Spirit Park is a beautiful inner city forest in Vancouver, close to the University of British Columbia. Just over 30 years ago this park was ancestral territory to the Musqueam First Nations people. Spiritual rituals and traditions were regularly performed, until the park was established by Vancouver.

共收到32条评价,平均评分为4.91(满分为5分)。

  • Erin
    2020年10月
    I really enjoyed this experience! Multiple types of meditation were involved, as well as a nice relaxing walk through the forest :) It was a great way to experience nature.
  • Navneet
    2019年3月
    This was a fantastic experience, after meeting with kashif I went on to hike up mount wells, (second time this week) the experience was suddenly so much more rewarding. Kashif helped me get in-tune with nature and helped me become more mindful of what the earth has to offer. Highly recommend! For both visitors and those who live in bc
  • Amy
    2019年3月
    This is a must experience! This experience made my visit to Victoria so special! I highly suggest it to everyone! Such a rare treat!
  • Rachel
    2018年12月
    Such a lovely experience and Kashif was so generous with his time. He was wonderful in attending to my needs as I don’t need too much and just wanted to be in the experience, however should I have wanted more direction, I know he would no doubt have given. highly recommend!
  • Marvin
    2018年12月
    Enjoyed meditation, setting intentions, and mindful walking. Beautiful setting. Excellent poem! We felt calm and relaxed after the walk. Kashif had a calm and knowledgeable presence.
  • Barbara
    2018年11月
    Was not sure what to expect. I just know that the forest feeds my soul but didn’t understand what forest bathing really was. I walked away with a deeper appreciation and clearer understanding of why the outdoors is my happy place. Kashif encouraged me to stay present and with his gentle guidance provided the meditation needed to produce a reflective, mindful practice. Thank-you Kashif- I’m still trying to process my profound moment after the opening meditation! Namaste

从可订日期中选择

本周有 6 个可订场次
  • 2月1日周一
    上午10:00 - 上午11:30
    每人 $31
  • 2月2日周二
    上午10:00 - 上午11:30
    每人 $31
  • 2月8日周一
    上午10:00 - 上午11:30
    每人 $31
  • 2月9日周二
    上午10:00 - 上午11:30
    每人 $31
  • 2月15日周一
    上午10:00 - 上午11:30
    每人 $31
  • 2月16日周二
    上午10:00 - 上午11:30
    每人 $31

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。
最低每人 $31