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COCOON NIDRA | TRANSCENDENTAL MEDITATION

COCOON NIDRA | TRANSCENDENTAL MEDITATION

Duration:1小时
Includes:提供装备
Languages:使用语言:英语

关于您的体验达人

I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend, let the one hour change how you see things and everything changes. I don't necessarily see this cocoon nidra as a fun thing, rather just a…
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体验内容

You will spend about 10-15 minutes with me explaining what we are doing and the do's and don'ts for the session and another 15 minutes practicing breath awareness. We will start a small drill practice and allow you to learn to grip the techniques. Which after you will spend about 30 minutes in the Cocoon Nidra guided by what to do. There will be music periodically and scents that will jog some…

其他应注意的事项

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, it is important to know you will not be able to join the session and refused entry.

体验所含内容

装备器材
Hammock

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

Guests will be housed at our main studio/ loft for this experience. It's situated in a place in our studio, only for this experience.

可订日期

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满12周岁的参与者参加。 There is no advanced or beginner, only differences in awareness. So wherever you are, I look forward to guiding you into your journey. Have no expectations.

更多建议

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, it is important to know you will not be able to join the session and refused entry.
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COCOON NIDRA | TRANSCENDENTAL MEDITATION
36条评价
$16/人起
36条评价
$16/人起