打开脉轮疗愈冥想

共收到38条评价,平均评分为4.97(满分为5分)。塞多纳,美国

暂停至 8月13日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。

Michele开展的体验

90 分钟
包含装备
最多10位参与者
使用语言:英语

体验内容

We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. You will learn about the chakras - what they are, where they are located within your body, and how they affect your physical, emotional and spiritual well-being.

I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then I will guide you through a 30-40 minute meditation specially designed to help you tap into the healing power of Sedona and use it to bring greater awareness to your chakras and to help open and balance the energies of each. I will guide you through the process of releasing any blocked energy and I will provide a safe space for you to explore, release, and transform.

If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you. If you would like a private session for you or your group you can book a scheduled experience that way (provided no one else has already booked) or send me a message and we'll arrange it.

I invite you to check out my other experiences: 1) Meditate in the Sedona Vortex Energy; and 2) Loving Kindness Meditation Experience.
We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. You will learn about the chakras - what they are, where they are located within your body, and how they affect your physical, emotional and spiritual well-being.

I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then I will guide you through a 30-40 minute meditation speciall…

Michele对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。

包含的项目

  • 装备器材
    Zafu meditation cushion
最低 $49
/人
没有可订日期

认识您的体验达人 - Michele

2016 年加入爱彼迎
  • 38 条评价
  • 已验证身份
Hi there, I'm Michele and I am a certified mediation instructor. I am the founder of Sedona Meditation Experiences and I teach individuals and groups how to meditate and to live a more conscious life.

Sedona is among the most powerful places in the world for doing transformative inner healing work and I am blessed to have called it 'home' for the past 22 years. I have been all over the red rocks meditating and I will share what I have learned with you so that you, too, can harness the transformative energy and bring peace and balance to your mind, body, and emotions.

I look forward to meditating with you!
Hi there, I'm Michele and I am a certified mediation instructor. I am the founder of Sedona Meditation Experiences and I teach individuals and groups how to meditate and to live a more conscious life.

Sedona is among the most powerful places in the world for doing transformative inner healing work and I am blessed to have called it 'home' for the past 22 years. I have been all over the red rocks meditating and I will share what I have learned with you so that you, too, can harness t…
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体验地点

This experience will take place at the Amitabha Stupa and Peace Park which is nestled amongst the red rocks. It is imbued with powerful prayers and intentions of well-being and is a beautiful place to go within. We may meet at another iconic Sedona location depending on the wishes of the group and availability.

共收到38条评价,平均评分为4.97(满分为5分)。

Kara
2020年2月
Our group was new to meditation. Michele made it very comfortable and accessible while adding in as much complexity and depth as we were ready for. Beautiful location, peaceful and dynamic learning experience.
Rebecca
2020年2月
Take the time to do this ... the teachings and meditation is very peaceful, calm and grounding ... the location is like no other ... you can hike right from the spot afterwords with a clear energized mind
Alayna
2020年1月
Michele was a great instructor and her voice is so soothing. I found myself in a deeper meditation than I had ever reached prior. Her voice and guidance make it easy to follow along and be immersed into the meditation. Highly recommend!
Clara
2019年12月
Michele’s voice and energy made me and my group feel relaxed from the very beginning. She made sure that everyone felt at ease and she was open to answering our questions or concerns. I loved this experience.
Candace
2019年12月
Michelle has a wonderful calming presence, a deep understanding of meditation and a very clear and easy-to-follow way of guiding the meditation. I’m new to meditating, and this experience was exactly what I was hoping for - it gave me a great foundational knowledge of what the chakras are and how to work with them while meditating. Very excited to keep practicing! Highly recommend Michelle as a teacher!
Michelle has a wonderful calming presence, a deep understanding of meditation and a very clear and easy-to-follow way of guiding the meditation. I’m new to meditating, and this exp…
Annabel
2019年12月
Highly recommended. She was extremely knowledgeable, warm and friendly to talk to. Location had lovely views and in a spiritual environment. If you’re looking to meditate at any level don’t miss out

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

更多建议

This meditation experience is open to new and experienced meditators. The guided meditation will be approximately 40 minutes. There is a short, uphill hike.

要带些什么

Water

Sun protection