在迈阿密海滩上感受自由式搏击！
在预订之前，请查看当地针对新冠肺炎疫情的限制措施
Reginald开展的体验
90 分钟
最多5位参与者
使用语言：英语
体验内容
1. We will begin the experience with a briefing and an Interview at the meet up location. There I will also perform comprehensive functional assessment.
2. Next I will guide us to perform mobility drills, as I explain the program in more detail.
3. After I establish the focus of the program, we will begin the sequence, also routinely hydrating and reassessing.
4. At the duration of the sequence, we will cool down and then close the experience , with refreshments and nutritional resources that I will also provide.
5. Guest are encouraged to bring smartphone to record a video of their experience. I am also willing to use my iPhone XS to record your experience if you’d like :) I can Air Drop if you’re an iOS user!
This experience is intended to energize, opposed to exhaustion. This program promotes mental and physical wellbeing and is informative.
My program provides the ultimate recovery solution, for the harsh after-effects of partying!
Other things to note
If there happens to be a conflict of some sort in the scheduling, I am happy to accommodate you! Do not hesitate to contact me with any questions or concerns that you may have!
2. Next I will guide us to perform mobility drills, as I explain the program in more detail.
3. After I establish the focus of the program, we will begin the sequence, also routinely hydrating and reassessing.
4. At the duration of the sequence, we will cool down and then close the experience , with refreshments and nutritional resources that I will also provide.
5. Guest are encouraged to bring smartphone to record a video of their experience. I am also willing to use my iPhone XS to record your experience if you’d like :) I can Air Drop if you’re an iOS user!
This experience is intended to energize, opposed to exhaustion. This program promotes mental and physical wellbeing and is informative.
My program provides the ultimate recovery solution, for the harsh after-effects of partying!
Other things to note
If there happens to be a conflict of some sort in the scheduling, I am happy to accommodate you! Do not hesitate to contact me with any questions or concerns that you may have!
1. We will begin the experience with a briefing and an Interview at the meet up location. There I will also perform comprehensive functional assessment.
2. Next I will guide us to perform mobility drills, as I explain the program in more detail.
3. After I establish the focus of the program, we will begin the sequence, also routinely hydrating and reassessing.
4. At the duration of the sequence, we will cool d…
2. Next I will guide us to perform mobility drills, as I explain the program in more detail.
3. After I establish the focus of the program, we will begin the sequence, also routinely hydrating and reassessing.
4. At the duration of the sequence, we will cool d…
Reginald对安全的承诺
该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则，包括遵守社交距离准则，保持良好的卫生，并确保所有参与者佩戴口罩。
- 8 条评价
- 已验证身份
Reginald is a U.S. Army Veteran, who served in Afghanistan, during OEF-13 (2012) and OEF-14 (2013). During OEF-13, during his Brigade’s Army Fitness Test, Reginald ran 2 Miles in under 13 minutes, all while enduring the blistering heat and mile high altitude of Afghanistan!
That moment was the spark that ignited his passion for fitness and exercise science! Reginald enrolled into the University of Miami in 2015. He is now educated in Kinesiology/Sports Medicine, and specializes in Athletic Coaching. Army Physical Fitness Training, Yoga and Corrective Training are all incorporated within each of his guest’s experiences making for a valuable session with a variety of benefits, that will address many aspects of fitness!
That moment was the spark that ignited his passion for fitness and exercise science! Reginald enrolled into the University of Miami in 2015. He is now educated in Kinesiology/Sports Medicine, and specializes in Athletic Coaching. Army Physical Fitness Training, Yoga and Corrective Training are all incorporated within each of his guest’s experiences making for a valuable session with a variety of benefits, that will address many aspects of fitness!
Reginald is a U.S. Army Veteran, who served in Afghanistan, during OEF-13 (2012) and OEF-14 (2013). During OEF-13, during his Brigade’s Army Fitness Test, Reginald ran 2 Miles in under 13 minutes, all while enduring the blistering heat and mile high altitude of Afghanistan!
That moment was the spark that ignited his passion for fitness and exercise science! Reginald enrolled into the University of Miami in 2015. He is now educated in Kinesiology/Sports Medicine, and specializes in A…
That moment was the spark that ignited his passion for fitness and exercise science! Reginald enrolled into the University of Miami in 2015. He is now educated in Kinesiology/Sports Medicine, and specializes in A…
体验地点
集合地点
Lummus Park
迈阿密海滩
Welcome to Muscle Beach Miami! Newly up graded fitness park at Miami Beach. If you get too hot , no problems, just take a dive in the cool refreshing water or have a frozen margarita on Ocean Drive!! Virgin of course. See This !!
https://www.instagram.com/p/Byuy2wEAeFE/?igshid=qrz0m7qd8faz
https://www.instagram.com/p/Byuy2wEAeFE/?igshid=qrz0m7qd8faz
共收到8条评价，平均评分为5.0（满分为5分）。
- The experience was awesome. He was very knowledgeable and skilled. He was patient with me while still pushing me to do better. I would highly recommend this!!! Don’t let the title scare ya. It’s a well balance of movements. And the location is amazing. I choose the 7am session to get the sun coming up. Breathtaking. Definitely a highlight of my trip.
- Seriously this is an activity that you HAVE to try! Besides the scene already being perfect, where you’re in a setting of peace and tranquility where the wind is hitting your face and the sun is rising above you (and you’re not in 4 wall enclosed gym) the way Reginald Thomas gives you all this information for you to grasp is AMAZING because he’s very detail oriented and everything he does he makes you feel 100% comfortable and at the end of the session you just feel ready to conquer the world, so all in all this is an experience you can’t find anywhere else because the way he carries himself is like none other!
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