STAND UP PADDLE LESSON + PHOTOS IN BARCELONA LEARNING SUP at the beautiful Barceloneta Beach in the heart of the Barcelona city. This will be a SUP lesson with the unique perspective of a personal trainer. You'll learn also how to best prepare your body and mind for excelling at this sport. TWO HOURS LESSON and I will teach you: 1. How to stand up on the board comfortably, 2. How to change the direction of the board, 3. Fast breaking, 4. Row with 2 people on the same board. FREE PHOTOS & VIDEOS INCLUDED ! FLAVIO CRISI - Personal Trainer & Surf Coach since 1993. www.FlavioCrisi.com @FlavioCrisi
Hi everybody! My name is Flavio Crisi:) I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too. I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world! Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset. I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science. I love to talk about the human body and cinema:) Book one of my wellness experiences and get a discount for my other experiences. Click on my profile photo to discover them. “A good student of a bad university will be more successful in his life than a bad student of a good university.” ¡Muchas gracias Dios! www.FlavioCrisi.com @FlavioCrisi +34 625 840 677
The board, wetsuit neoprene, photos, videos, locker, sunscreen and etc...
The Barceloneta is one of the most touristic beaches in the world! You will have a different perspectives of the beaches by the sea :)