神功之旅1

教堂山,美国

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Gulzhan开展的体验

90 分钟
包含装备
最多4位参与者
使用语言:英语、俄语

体验内容

This experience is great for those who traveled long hours especially across the ocean or country. It will help to feel more grounded and recover from jet lag quickly. It is also great for stress relief and emotional balance.

We start with a short breathing exercise (pranayma) or meditation which helps you start to feel comfortable and more relaxed.
You will be sitting in chair or laying down on yoga mat whatever is more comfortable for you. Feel free to bring your own yoga mat, but I do have extras.
Then you will be surrounded by sound of six gongs. After few minutes you will enter a meditative state and your own inner experience. The sound of gong penetrates, cleans, invigorates, rejuvenates, and connects you to your soul, your highest infinite self. Discover what will be yours.
There will be time after the session to allow you to slowly come back to the present moment and fully awaken.
Other things to note
If you are allergic to cat consider to take your medicine. I have a cat who usually does not bother, but sometimes comes to check out after session.
This experience is great for those who traveled long hours especially across the ocean or country. It will help to feel more grounded and recover from jet lag quickly. It is also great for stress relief and emotional balance.

We start with a short breathing exercise (pranayma) or meditation which helps you start to feel comfortable and more relaxed.
You will be sitting in chair or laying down on yoga mat whatever is more comfort…

Gulzhan对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    Yoga mat, blanket, bolsters

认识您的体验达人 - Gulzhan

2014 年加入爱彼迎
  • 10 条评价
  • 已验证身份
I teach Kundalini Yoga and host gong sound bath and gong yoga nidra events for transformation, relaxation and stress relief at my home studio.Sound of gong is very powerful. It is hard to describe in words. Every time it is new and unique. Sound of gongs balances your nervous system, rejuvenates, helps to relax and brings beautiful vibration and energy. In just few minutes person experience meditative state of mind and merges with infinite highest self.
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体验地点

集合地点
G's House of Yoga, LLC
Chapel Hill
I will conduct event at my home studio of G's House of Yoga, LLC. It is big room that can accommodate 7 people.

共收到10条评价,平均评分为5.0(满分为5分)。

  • Evan
    2020年2月
    Gulzhan gives an incredibly unique experience that will transport you. My friend and I came away calm and energized from the deep sounds washing over us. Highly recommend this experience alone or with friends - and it makes a great birthday gift!
  • Praveen
    2020年2月
    It was once in a lifetime experience. Gulzhan seemed very friendly and knowledgable. The gong experience was magical and took us into a deep meditative state. Will definitely go back to see her ! And would recommend it to anyone, looking for a new way to destress.
  • Diane
    2020年1月
    Gulzhan's Gong Journey was absolutely magical and the perfect, grounding way to start my week in Chapel Hill. While i've done a lot of yoga and meditation and other modalities, this was my first gong experience and it was deep and powerful and healing. I recommend it highly.
  • Cara
    2019年11月
    What a unique experience! I am very much into exploring Eastern cultures and deeper meditation so this was quite an experience. You really feel the gong vibrations working through your whole body and spirit. I recommend this for anyone to try at least once.
  • Jayne
    2019年9月
    The gong meditation was a wonderful experience, and I would recommend Gulzhan without hesitation. The studio where we did the meditation was bright, welcome and had a great vibe.
  • Elena
    2019年6月
    The exercise begins with conscious breathing and a little stretching but once Gulzhan plays the gongs, it really feels like you are on a transcendental journey. I rarely do yoga or meditation, but I left very relaxed but very amazed.

从可订日期中选择

最低每人 $60