海滩瑜伽
在预订之前，请查看当地针对新冠肺炎疫情的限制措施
Angelina开展的体验
60 分钟
最多10位参与者
使用语言：英语
体验内容
Feel the cool sea breeze as you flow, connect to the expansiveness of the ocean, let your breath sync up to the rhythm of the waves. Do a sun salutation the way it was meant to be done - under the sun! It's an amazing way to start the day :) We'll meet up at a local park right on the beach, then set up on the sand for class. In the morning, the waves and winds are calm and the sun is not too hot - ideal conditions for an outdoor class. After we set up, I will guide you through a gentle warm-up of rooting into the soft sand, stretching under the warm sun, and syncing the breath to the rhythm of the ocean. We'll then set an intention for our practice, and move into a Vinyasa flow to bring up the heart rate, strengthen our body and open the chakras. We end our practice with a cool down, savasana and guided meditation as the island breeze gently lowers our body temperature and calms the mind to a relaxed state.
Other things to note
This class is suitable for all ages and skill levels. No prior yoga experience necessary to participate.
Other things to note
This class is suitable for all ages and skill levels. No prior yoga experience necessary to participate.
Feel the cool sea breeze as you flow, connect to the expansiveness of the ocean, let your breath sync up to the rhythm of the waves. Do a sun salutation the way it was meant to be done - under the sun! It's an amazing way to start the day :) We'll meet up at a local park right on the beach, then set up on the sand for class. In the morning, the waves and winds are calm and the sun is not too hot - ideal conditions for an outdoor class. After we s…
Angelina对安全的承诺
该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则，包括遵守社交距离准则，保持良好的卫生，并确保所有参与者佩戴口罩。
- 97 条评价
- 已验证身份
I have been practicing yoga and meditation for the past 7 years, and teaching for the past 5 years. I specialize in outdoor yoga, and teach classes here in San Juan, New York and New Jersey. My beach class is a restorative Vinyasa flow with guided meditation that connects your practice to the powerful energy of nature.
体验地点
集合地点
Parque del Indio
San Juan
We'll meet at "Parque del Indio" - a public park right on Ocean Park beach, a favorite area amongst locals. From there we'll set up for class, and practice for about 1 hour. Afterwards, the ocean is warm year-round if you want to take a dip! Please be aware this class is held rain or shine.
共收到97条评价，平均评分为4.85（满分为5分）。
从可订日期中选择
本周有 22 个可订场次
最低每人 $20