瑜伽+冥想+惬意公园游

共收到4条评价,平均评分为4.75(满分为5分)。维也纳,奥地利

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Flavia开展的体验

90 分钟
包含装备
最多10位参与者
使用语言:德语、英语

体验内容

We meet at 09:30 on our Yoga Mats, I read a few words about a Mindfulness or Well-being and at 09:35 we begin with Yoga exercises for 40 min (all levels).
At 10:15 we do one Mindfulness Exercise / Attention Mental Training until 10:30 and then participants make themselves comfortable and lie down on their mats, cover themselves with a blanket and cover their eyes (optional) and just BE.
On the last 5 minutes people can share their experiences - usually people enjoy the end, just being there, warm, comfortable, in silence, in the middle of nature.
We meet at 09:30 on our Yoga Mats, I read a few words about a Mindfulness or Well-being and at 09:35 we begin with Yoga exercises for 40 min (all levels).
At 10:15 we do one Mindfulness Exercise / Attention Mental Training until 10:30 and then participants make themselves comfortable and lie down on their mats, cover themselves with a blanket and cover their eyes (optional) and just BE.
On the last 5 minutes people can share their exp…

Flavia对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    I provide Yoga Mats, sitting cushions, blankets and eye covers for the gues...
最低 $22
/人
没有可订日期

认识您的体验达人 - Flavia

2010 年加入爱彼迎
  • 4 条评价
  • 已验证身份
I am a Mindfulness Trainer and Yoga certified teacher. I have been hosting "Fit & Mindful" Sessions on Fridays 09:30 at Wertheimsteinpark for the past 3 years and it is really amazing and special!
We practice 40 min of a soft yoga for the body and do Mindfulness exercises taking the nature around us as focus point. Then participants rest for 15 min in a relaxing pose. Wertheimsteinpark has a great diversity of trees and is not very busy, offering us the perfect atmosphere to relax and reconnect. Participants say they feel like new when they leave for the day.
I bring all the material needed: mats, cushions and blankets
** Sessions will NOT happen if it is colder than 17°C or raining!! **
I am a Mindfulness Trainer and Yoga certified teacher. I have been hosting "Fit & Mindful" Sessions on Fridays 09:30 at Wertheimsteinpark for the past 3 years and it is really amazing and special!
We practice 40 min of a soft yoga for the body and do Mindfulness exercises taking the nature around us as focus point. Then participants rest for 15 min in a relaxing pose. Wertheimsteinpark has a great diversity of trees and is not very busy, offering us the perfect atmosphere to relax and reco…
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体验地点

Wertheimsteinpark: We will spend the whole time at the grass field on the right-hand side of the entrance to the Park from the Bauernfeldgasse street.

共收到4条评价,平均评分为4.75(满分为5分)。

Sunyoung
2019年8月
덕분에 몸과 마음을 정화한 상태에서 비엔나 여행을 시작할 수 있었어요 다른 요가수업에서 경험하지 못한 마인드풀 수업이 있는데 너무 좋았어요
Heidi
2019年8月
Yoga im Park mit Flavia hat mir sehr viel Spaß gemacht. Ich war für eine Woche als Tourist in Wien und zwischen dem ganzen Sightseeing und der ganzen Hektik in der Stadt war das eine angenehme Pause zum Abschalten. Flavia war sehr nett, hat alles super erklärt und ist auf die einzelnen Teilnehmer eingegangen. Für Leute, die sich in Wien nicht so gut auskennen empfehle ich, früh genug los zu gehen. Man kommt zwar super mit den öffentlichen Verkehrsmitteln hin, aber man sollte sich auf jeden fall etwas mehr Zeit einplanen falls man den weg nicht direkt findet. Sonst war alles super 💚
Yoga im Park mit Flavia hat mir sehr viel Spaß gemacht. Ich war für eine Woche als Tourist in Wien und zwischen dem ganzen Sightseeing und der ganzen Hektik in der Stadt war das ei…
Laura
2019年7月
Flavia is a great yoga teacher, who provided guidance as well as a personal connection throughout the yoga and mindfulness session. I really loved how she structured the exercises, starting with yoga, then mindfulness and then resting, after which I felt great. Flavia thought about all the details, she brought yoga mats, blankets, cushions and a wonderful eye mask for all. She also brought yoga outfit for new as I didn't have any. What a great gesture of kindness! This attention to details really made the difference
Flavia is a great yoga teacher, who provided guidance as well as a personal connection throughout the yoga and mindfulness session. I really loved how she structured the exercises…
Karla
2019年6月
It was wonderful. I truly recommend this practice. It will introduce you to recognize yourself in harmony with whatever is around you. Even if you do it only once, it will open your eyes a little bit but enough to let you think there is another way to enjoy the life.
It was wonderful. I truly recommend this practice. It will introduce you to recognize yourself in harmony with whatever is around you. Even if you do it only once, it will open yo…

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满13周岁的参与者参加。

更多建议

If you are in doubt because of weather conditions send me a message!

要带些什么

Themselves and an open heart