Move, Stretch, Strengthen, Simply let go My Yoga class is an hour of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners. I focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts. Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is why I prefer small group classes) Well job is done and it is time for cooling down stage called savasana followed by neck/head massage to complete relaxation. The session is accompanied with nice restorative music. For bookings and details, Please contact Merve by email : email@example.com
Hi, my name is Merve. I am a sociologist, yoga practitioner, yoga teacher based in Malta. As a yoga practitioner, I offer a unique, sociological perspective on the practice. I began practicing yoga in 2015. Yoga helped me back pain and continues to help me balance my personal and professional lives. I offer Sup yoga, Aerial/Trapeze yoga, Office yoga, Chair yoga, Restorative Yoga, Hatha Yoga, Mindfulness Meditation and Yoga retreats in Malta.
Paradise Exiles - paradise exiles off tower road sliema, Sliema, Malta. we will practice yoga with a stunning view.