整体瑜伽私人课程

共收到9条评价,平均评分为5.0(满分为5分)。拜伦湾,澳大利亚

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Stephanie开展的体验

90 分钟
包含装备
最多4位参与者
使用语言:英语

体验内容

I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that take us back into the past (through soulful counselling).

The session will be sequenced as follows,
Yoga Practice (Hatha or Hatha Vinyasa)
Meditation Practice
Yoga Nidra Relaxation.
FINISH or SHORT BREAK (if continuing)
Soul psychology session 40 min

The yoga and meditation is designed to relax and calm your nervous system back into its natural state. It will help you find stillness in your mind and body, and also assist in developing deep relaxation, flexibility and strength.

OPTIONAL: The soul counselling is designed to go deeper into the subconscious to explore your emotional wellbeing. These sessions offer a holistic approach to wellness targeting the mental and emotional levels and accessing the somatic sensation of the body expanding on from the yoga and meditation session. (This is OPTIONAL - I can adjust the price, additional $40, if you want to do this part)
I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memor…

Stephanie对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    I can supply one yoga mat..
最低 $47
/人
9月26日周六
上午8:00 - 上午9:30
每人 $58
每人 $58
9月29日周二
上午8:00 - 上午9:30
每人 $58
每人 $58
9月30日周三
上午8:00 - 上午9:30
每人 $58
每人 $58

认识您的体验达人 - Stephanie

2014 年加入爱彼迎
  • 9 条评价
  • 已验证身份
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment.
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体验地点

We will conduct the session on the beautiful beach at The Pass in Byron. Absolute beautiful way to start or end the day! Another option is to hold it at your residence or hotel.

共收到9条评价,平均评分为5.0(满分为5分)。

Armin
2020年8月
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effective and relaxing meditation session. Would highly recommend her!
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effec…
Tanin
2020年7月
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a relaxing experience would highly recommend to anyone considering booking private yoga classes. Thanks again 😊
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a re…
Shahreen
2020年7月
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counselling session afterwards which was a more personal and enriching experience. Thank you!
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counsel…
Felicity
2020年7月
Steph's experience was so nice! Yoga a d meditation by the ocean. She thought of everything to make it comfortable and provided some great insights in the session afterward.
Christina
2020年3月
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session with her. She is just a warm hearted person with a big know how. Definitely give it a go 🙌🏻 I booked her already more than once and would definitely do it again if i would be back in Byron Bay. Thank you Stephanie for that unforgettable experience
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session w…
Nadia
2020年1月
Did yoga class + soul psychotherapy at our Air b n b. Stephanie was very attentive to our yoga/meditation experience and tailored the session appropriately. Really enjoyed both the meditative + physical side of the experience.

从可订日期中选择

本周有 15 个可订场次
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房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有4位年满12周岁的参与者参加。

更多建议

Weather permitting, outdoors is beautiful! I do prefer to come to your resort to offer services, so message me if you want that option.

要带些什么

Yoga Mat

Water Bottle