We'll begin with a meditative walk wandering through the Orchid garden, giving you a chance to take in the natural beauty all around. Once you've had the opportunity to appreciate the lush greenery and colorful flowers, we'll regroup and drop into a mellow vinyasa inspired flow. This sequence surrounded by nature will cater to all ability levels (beginners are encouraged to join). We'll conclude the grounding practice with an optional aromatherapy infused savasana, allowing you to heighten your awareness as you drop into a state of deep relaxation. Afterward, you can spend additional time perusing the variety of plants in the garden as you sip on complimentary herbal tea. If it's clear you can also enjoy coastal views from behind the greenhouse.
I'm obsessed with the wonders of nature and it's powerful healing effects! I'm also passionate about health, wellness and spending time in lush beautiful environments - which is why I'm so excited to share with you yoga and meditation in this special Orchid garden just south of San Francisco. I'm a certified 500 Hour+, Registered Yoga Teacher (RYT) looking to raise awareness of the impact we each have on our planet. I believe the more time we take to pause, reflect and connect to the beauty within and all around us, the more we benefit individually and as a collective. I'm interested in sharing yoga and mindfulness practices in this natural setting to aid in deepening connections to our true Self, while also creating a community that's supportive and safe. Won't you join me?
A special immune boosting herbal tea will be provided.
A historic nursery that's been around for more than 50 years, where they continue to grow and care for a stunning variety of orchids and bromeliads. The garden is perched on a crest in Pacifica with a sweeping view of the Pacific coastline.
Yoga Recharge in an Exotic Orchid Garden