养生

森林浴:慢下脚步,放松身心

养生

森林浴:慢下脚步,放松身心

9条评价
暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食
体验语言:
瑞典语, 英语
养生

森林浴:慢下脚步,放松身心

养生

森林浴:慢下脚步,放松身心

9条评价
暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食
体验语言:
瑞典语, 英语

体验内容

At the entrance of Långängen-Elfviks nature reserve on Lidingö island I will introduce you to the Japanese practice Shinrin-Yoku or Forest Bathing. We will then leave our civilised and busy life behind and slowly enter the forest to experience nature and the more than human world. Among green mosses, tall old spruces and blueberry bushes I will be lead you to awaken all your senses, the gateway on your journey to experience nature differently than in everyday life. I will offer a sequence of invitations, carefully crafted for each walk, for our minds being present, playful and creative. Maybe a mood closer to the heart of our ancient human spirit, living and surviving together within nature. We will walk slowly and quietly noticing and playing with the more than human world and occasionally gather to share our experiences. The walk will culminate in a tea-cermony in the forest with tea brewed from locally foraged plants. The walk is suitable for all ages and fitness.

您的体验达人

进一步了解Helena

Helena

I am a Forest Bathing Guide and also a researcher in biology and a professional artist. I guide in an old forest in a Nature Reserve on Lidingö, close to Stockholm. As a child, I used to play, swim and collect mushrooms and berries here, and now I live nearby with my family. I guide participants in immersing all senses in the forest, experiencing the mosses, trees and living beings in a deep and often playful way . My role as a guide is to open the doors for participants on a personal journey to slow down and reconnect to the natural world.

包含的项目

美食
Tea and snacks will be served in a tea-ceremony.

参与者上传的照片

参与者评价

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体验地点

We will be walking less than a mile within the forest in Långängen Elfvik Nature reserve on Lidingö, an island, 30 min travel with local transport from Stockholm city. The area is a recreational area used for mushroom and berry picking, horse riding and skiing. There is an old beautiful farmhouse, Långängens gård (anno 1770) which offers lunch and is listed in the White guide. Also goats that are possible to visit are hosted in the area.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满12周岁的参与者参加。

要带些什么

Wear comfortable clothes according to weather conditions. Wear extra layers, as we will be outside for several hours, and bring rainwear if there is a chance of rain.

更多建议

Bring comfortable clothes, walking shoes. Check the weather forecast and dress appropriately with rain coat if needed. Water and extra snacks if you think you will need them.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Helena
森林浴:慢下脚步,放松身心
9条评价
$54/人起
9条评价
$54/人起