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户外运动

Become A Parkour Ninja

户外运动

Become A Parkour Ninja

3条评价
时长
1.5小时
团体人数
最多6位参与者
包括:
饮品
体验语言:
英语
户外运动

Become A Parkour Ninja

户外运动

Become A Parkour Ninja

3条评价
时长
1.5小时
团体人数
最多6位参与者
包括:
饮品
体验语言:
英语

体验内容

We begin with a brief intro into what parkour is followed by a head to toe warm up of the heart, joints and muscles. We then begin drilling basic movement patterns so as to acquaint guests with the fundamenta biomechanics of dynamic movement. from there we go into specific parkour movements. we end with a full body stretch. i will provide a small thank you goodie bag from my nutrition sponsor. outdoor community workshops will also be hosted periodically.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

您的体验达人

进一步了解Kundai

Kundai

If your dream is to be a ninja, you came to the right place! I am a certified parkour coach with 10 years parkour experience. I am also the founder of Sabotage Elite, South Africa's largest parkour team. Our team is supported by major brands such as Asics and GoPro. We have a nationwide network of ADAPT certified parkour instructors. I work as a professional stunt performer and can give some insider insight into that world as part of the parkour experience I will deliver. My experience consists of basic parkour training with a mix of indoor introduction and outdoor exploration. It is a unique, fun skill with the added benefits of a healthy workout.

包含的项目

饮品
Nutritech Endurade Sugar free hydration beverages (vegan friendly)

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

We will meet at Pride Fighting Academy, 2A Roodehek street, Gardens, Cape Town. we will begin with basic technique on the mats and boxes, then depending on the level of comfort, we can progress to outdoor exploration and visit some of the popular parkour hotspots while touring the city.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满10周岁的参与者参加。 Guests must have no pre-existing injuries, disabilities or medical conditions that can be worsened by physical activity. Guests must have valid insurance that covers risk due to sporting activity. All minors (below 18) to be…

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

The activities we will carry out are beginner level. we won't be jumping across rooftops or doing flips in the street. However, like any physical activity, there is a general risk of sprains and strains, so make sure you alert me of any injuries or conditions coming in
Kundai
Become A Parkour Ninja
3条评价
每人$31
3条评价
每人$31