Before we start, I will ask you as if you are a newbie or experience in yoga. Then I will allow you to choose between; an active-sweat style, or to be relax and stretch. Start with guiding you to the sitting position, pranayama breathing, and mindful meditation. And then we are going to do the movement before the main asanas. In the class, those clients will have my complete attention, especially the beginner. Therefor it will be several options of movements for everyone is able to approach the postures or asanas with their capability and I will help with adjustment if needed only. A cup of tumeric juice will be served by the end of the class (after savasana) to freshen up after yoga. And you will have an organic bowl and a fresh whole coconut water at our restaurant or at the garden. And the Svarga Yoga session is end here. On your free time; you can enjoy our exotic sanctuary, free to use our swimming pool or book a massage (the massage not include). *** Since the world facing this Covid-19 crisis, for our convenience situation; I will avoid touching on any adjustment or any direct skin contact. I will direct you to the asanas with instructions only. This yoga class is suitable for adults, kids, couple, solo traveller, or special needs. If you are pregnant or having any injuries, please let me know in advance.
Hi I'm a Balinese and a Yogakarta RYT 200 Yoga Alliance for Ashtanga and Hatha Classic Yoga Instructor. I found Yoga on 2008 and fell in love with the practice after seeing the benefits first hand and after curing her shoulder injuries, I gave up my highly successful carreer in the Fashion Industry to focus on yoga full-time. I am a passionate teacher of Ashtanga Beginner as well as Yoga Therapy. My students are able to have full enjoyment of the asanas as I offers many options of movement. I believe Yoga is suits for anyone, any age and any anatomy as long as we can be gentle with ourself; maintain our own breathing, inner strength, and self-awareness. I teaches private classes, small or big groups, and retreat classes too. I always lead my class gently and safely, reminding them to concentrate on their own breathing.
Organic bowl (*** the bowl sauce contains peanuts, soy beans, and fish sauce, if you are allergy to any of foods ingredients…
A glass of water on self service and as much as you like, tumeric juice shot (contains homemade tumeric / cucurma, tamarind,…
Yoga matras, cushion, bolster, support block, straps, sweat towel, matras spray, and mosquito's repellent
We will conduct our yoga in our wooden exotic yoga shala of our beautiful sanctuary. Having a feeling of home and charming surrounded by little greenie forest which spotted in the central of Canggu. Address: Taman Nauli Boutique Rooms, Jalan Raya Canggu #176 (next to Pepito Supermarket), Canggu, North Kuta.
最多可有6位年满10周岁的参与者参加。 You must be able to be in the open space (as show on the pictures), comfort near dogs, ants, insects, birds, cats; as we will be in the tropical country with highly humidity weather, and we provided mosquitos repellent.
Wear your comfort clothes or active wear (yoga / sport wear).
*** I do not provide any pick up transport or taxi and prices not include. *** Please check the distance of “the place where you stay to Taman Nauli (the place of yoga)”, because traffic happens most of the time, please kindly arrive at least 15 minutes earlier.