The starting place is the side entrance of the Acropolis Museum at 10 Mitseon street and Chatzichristou. We wellcome you with fruits and cold water. Then we get into the car. What a journey! It's hard to describe it. Although you are in central Athens the sunset colors are visible while driving. In a very convenient distance you will be surprised to see, there are seaside areas away from the crowds even in a big city like this. We begin with a "Mountain pose" so be prepared to feel the warm sand underneath your feet. When we finish our practice we dine and have some drinks.. or a lot! you can swim, sunbathe, meditate before or after. It's up to you to decide. We will get you back to the same place we had met. Because of the very good cooperation between the teacher and the driver, you have nothing to worry about. A big surprise awaits you when we say "bye".
Natasha was born in Thessaloniki. She was lucky to apprentice near great teachers such as: P.S. Walden, J. Cope, D. Kalandikar Co-founder of Body and Mind and Healing Yoga taught Hatha Yoga, Deep Stretching Zen Exercises to students of all ages and nationalities. Her teaching is about the accuracy in the correct posture of the spine column, the empowerment of "Hara" (Physical body center) and the flow of the movement in inhalation and exhalation (chest cavity).
Wine and Beers
At a very convinient distance from Athens we can relax by the sea at sunsets. At the beach we can practice Yoga for an hour and then there is the option to swim or sunbathe. After that we dine and have some drinks.
When it rains we practice at my Yoga studio 5 min away from the point we meet.