跳至内容
烹饪

与健康教练一起烹饪印度菜

烹饪

与健康教练一起烹饪印度菜

6条评价
时长
2.5小时
团体人数
最多6位参与者
美食
印度式
体验语言:
英语
烹饪

与健康教练一起烹饪印度菜

烹饪

与健康教练一起烹饪印度菜

6条评价
时长
2.5小时
团体人数
最多6位参与者
美食
印度式
体验语言:
英语

体验内容

Cook and savor a delicious Ayurvedic, vegan, and gluten-free meal, packed with flavorful Indian ingredients. You'll leave with an understanding of how to take action to balance your unique constitution (dosha)! First, we’ll explore our doshas while sampling a refreshing Ayurvedic beverage. Then we’ll discover what foods nourish and balance us while we make: • Grounding Kitchari (spiced lentil & rice comfort food) • Turmeric Eggplant • Garlicky Spinach • Zesty Fermented Onions • Simple Ginger Chutney • Exotic Stuffed Dates After you make your meal, you’ll sit down to an elegant candle-lit dinner, finishing with another special Ayurvedic beverage. You'll go home with a LOT more knowledge about nutrition, plus a recipe booklet with everything you made in the class. NOTE: We also offer a cooking class + dinner called "Cooking with a health coach: Brain Food." If you would prefer that class on this date, let us know and we may be able to rearrange the schedule, if no one else has booked this date yet!

烹饪

烹饪

尽在爱彼迎体验
  • 满腔热情的厨师

    学习传统菜谱,聆听当地达人自己的故事。

  • 私密温馨的氛围

    在私人农场、私密屋顶等特色场所分享美食。

  • 爱彼迎严选

    每一个体验都需要接受审核,确保提供地道的传统烹饪技艺。

您的体验达人

I'm Libbie, a certified health coach, focusing on nutrition. I'm also an artist and musician, and am strongly influenced by my international community. The kitchen is my happy place, where I invent and cook delicious, healthy meals and desserts to share with friends and family. My website is https://www.uncompromisedtaste.com/ I'm Margaret, Libbie's Mom, and have lived and cooked all over the world. When I ended up with various autoimmune issues, I embarked on a journey to learn how to use food as medicine and to create delicious food. I'm healthier now than I've ever been!
Margaret
Margaret
Libbie
Libbie

包含的项目

美食
All ingredients and equipment for a full Indian Ayurvedic meal. Participants will prepare their meal.
饮品
2 Ayurvedic beverages Sparkling or non-sparkling water. You may bring your own wine if you'd like.

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

We'll be cooking in our quaint, stylish, updated kitchen in our 1933 Tudor home. Then you'll dine in our cozy, classic dining nook.

可订日期

注意事项

饮食偏好

如有需要,体验达人可以满足所列的饮食要求。 如果您有特殊要求,请务必在体验开始前告知体验达人。
鱼类过敏
鱼类过敏
不含豆类
不含豆类
不含蛋类
不含蛋类
花生过敏
花生过敏
无麸质
无麸质
坚果过敏
坚果过敏
贝甲类海鲜过敏
贝甲类海鲜过敏
不含乳制品
不含乳制品
纯素食者
纯素食者
鱼素饮食
鱼素饮食
素食者
素食者

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满12周岁的参与者参加。 参与者应自行了解所用的食材,如对某种食物过敏或有饮食限制,也应向体验达人说明。 参与者还应认识到食用生食或未煮熟的肉类、家禽、海鲜、贝类或鸡蛋可能会增加食源性疾病的风险。 Let us know if you have any food restrictions - we can accommodate most!
Margaret
与健康教练一起烹饪印度菜
6条评价
$55/人起
6条评价
$55/人起