跳至内容

私人精神海滩休闲体验

恩西尼塔斯,美国

Prema开展的体验

2 个小时
包含装备
最多2位参与者
使用语言:英语

体验内容

We will find our way down five flights of stairs along the sandy shoreline bluffs of the famous Swami’s Beach at the foot of the Golden Lotus Temple Self-Realization Center (named after Swami Paramhansa Yogananda, author of, “Autobiography of a Yogi”).

Large sheets, Yoga mats, blocks, and blankets will be provided so that we may set up our space in preparation for deep spiritual immersion through the use of Pranayama (controlled breathing techniques), Mantra (sacred sound chanting and bowls), Mudra (sacred hand gestures), Asana (physical postures to unite your mind, body, and breath), Guided Meditation, Mindfulness Techniques, and absorption of the powerful energy of nature. This experience may be considered a private spiritual retreat as you will be invited to go deep within yourself, to reset to a state of peace, to cultivate love for yourself, and to begin to grow a deeper more authentic love for everyone you meet.

Afterwards we will walk through the Meditation Gardens of the Self Realization Center and take the last 10 minutes for a personal Meditation practice where you will set an intention for life beyond this experience.
Other things to note
Please contact me with any questions prior to the experience. Experience is subject to cancellation for inclement weather. Meditation Garden visit dependent upon specific date availability.
We will find our way down five flights of stairs along the sandy shoreline bluffs of the famous Swami’s Beach at the foot of the Golden Lotus Temple Self-Realization Center (named after Swami Paramhansa Yogananda, author of, “Autobiography of a Yogi”).

Large sheets, Yoga mats, blocks, and blankets will be provided so that we may set up our space in preparation for deep spiritual immersion through the use of Pranayama (controlled brea…

Prema对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    Yoga mats, blocks, blankets, and beach sheets will be provided.
最低 $50
/人
没有可订日期

认识您的体验达人 - Prema

2019 年加入爱彼迎
  • 22 条评价
  • 已验证身份
My name, Prema, was a gift from my guru because the Sanskrit word, "prema" refers to a divine love or higher love related to some form of spiritual pursuit and my path was born out of a desire to love people -to teach them how to cultivate more love toward themselves and others...to truly BE LOVE.

I am a Yoga Alliance Certified RYT 200 instructor with a thorough education in the practices of Kundalini Yoga and Hatha Yoga from the well-respected Kashi Ashram. I have practiced for 18 years and taught private and group experiences which incorporate ancient sacred mantra, mudras, and pranayama.
My name, Prema, was a gift from my guru because the Sanskrit word, "prema" refers to a divine love or higher love related to some form of spiritual pursuit and my path was born out of a desire to love people -to teach them how to cultivate more love toward themselves and others...to truly BE LOVE.

I am a Yoga Alliance Certified RYT 200 instructor with a thorough education in the practices of Kundalini Yoga and Hatha Yoga from the well-respected Kashi Ashram. I have practiced for 18…
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体验地点

We will meet at one of Southern California's best local surf spots, Swami’s Beach, (named after Swami Paramhansa Yogananda, author of, “Autobiography of a Yogi”) and then walk one block to the Meditation Gardens of the Golden Lotus Temple Self-Realization Center.

共收到22条评价,平均评分为5.0(满分为5分)。

Jonel
2021年1月
Prema is an absolutely wonderful teacher. She was insightful and knowledgeable. She gave us a few simple practices we can incorporate into our daily routine (that we plan to use). The location was amazing too, from the bluffs overlooking the ocean, to the refreshing sea breeze and the sound of the waves crashing against the rocks and shoreline. It was a great way to start our visit to California. Thank you Prema, for sharing your time and mentorship!
Prema is an absolutely wonderful teacher. She was insightful and knowledgeable. She gave us a few simple practices we can incorporate into our daily routine (that we plan to use).…
Pratik
2020年11月
This was simply an incredible experience. From the spectacular location to the guided meditation - Prema was extremely knowledgeable and a wonderful teacher to listen to and learn from. My fiancé and I learned so much during this retreat, which also gave us an opportunity to unplug and connect with our inner selfs.
This was simply an incredible experience. From the spectacular location to the guided meditation - Prema was extremely knowledgeable and a wonderful teacher to listen to and learn…
Jing
2020年11月
Prema taught me something I never knew before on how to calm my busy mind. I knew she want to make this experience very special and personalized because the day before we met she emailed me a list of concerns and what my goals for this session so that she can best prepare to create the best experience to me. I am very grateful for this and in the two hours, I learned so many tools and tips on how to calm myself down and reduce stress/and anxiety before, which is life changing to me. I will be definitely coming back to her for more sessions in the future! The place where we did our practice is also magical and the ocean breeze and scenery is just gorgeous and calming.
Prema taught me something I never knew before on how to calm my busy mind. I knew she want to make this experience very special and personalized because the day before we met she e…
Evelyn
2020年2月
Such an amazing experience! Prema introduced me to breath work and meditation, and she taught me how it incorporates into our daily lives. The weather was crazy that day, completely unexpected! But it made it that much more special! :) Highly recommend!
Such an amazing experience! Prema introduced me to breath work and meditation, and she taught me how it incorporates into our daily lives. The weather was crazy that day, complet…
Shana
2020年2月
Wonderful experience. Parma has so much knowledge and insight. I actually asked her if we could take it slower because she is so knowledgeable she has so much information. I was looking for more of a partner to connect with for meditation & she absolutely did that once I explained what I wanted from the experience.
Wonderful experience. Parma has so much knowledge and insight. I actually asked her if we could take it slower because she is so knowledgeable she has so much information. I was lo…
Lucia
2019年11月
It was a perfect calm spot to go deep into your yoga practice. It was very easy to follow Premas voice during the whole practice including meditation, pranayama and asanas. Thank you for this special experience!

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有2位年满13周岁的参与者参加。

要带些什么

Bottled water and sun protection (sunscreen, hat, sunglasses).