⭐和马拉松陪跑员一起奔跑!

1 条评价洛杉矶,美国

暂停至 7月31日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
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Karina开展的体验

2 个小时
包含食物、饮品
最多10位参与者
使用语言:英语

体验内容

Whether you're a new runner or a veteran athlete from another part of the world, I will show you the mesmerizing nature and beauty of Los Angeles from the perspective of a seasoned trail runner and marathoner!

During our run, I’ll give you tips on how to run your best marathon. We'll also discuss nutrition, hydration, weekly mileage, running form, running gear, your mental game during marathon training and during the marathon itself. All while looking at the beautiful scenery of Los Angeles while running on the trails! :)

At this time, I am only guiding runs during specific hours. The morning runs are beautiful and cool. The evening sunset runs can be quite majestic. The sun sets around 4:45pm in the winter and the trails get dark very quickly.

It gets very hot during the summer, so I do not recommend the trails mid-day, unless you're specifically heat training and have sufficient hydration, nutrition and experience.

I pace on average between 10 to 13 minute miles, depending on the trail.

The shortest and fastest trail run tour is a 3.75 mile loop at Griffith Park. This is a 1 hour run.

Then, I have a 5 mile loop run and a 7 mile loop run at the Hollywood sign. Each take 2 hours to complete.

Let's go for a run!
Whether you're a new runner or a veteran athlete from another part of the world, I will show you the mesmerizing nature and beauty of Los Angeles from the perspective of a seasoned trail runner and marathoner!

During our run, I’ll give you tips on how to run your best marathon. We'll also discuss nutrition, hydration, weekly mileage, running form, running gear, your mental game during marathon training and during the marathon itself.…

包含的项目

  • 美食
    Energy Gels & Bananas
  • 饮品
最低 $32
/人
8月1日周六
上午7:00 - 上午9:00
每人 $32,原价 $40
每人 $32,原价 $40
8月8日周六
上午7:00 - 上午9:00
每人 $32,原价 $40
每人 $32,原价 $40

认识您的体验达人 - Karina

2018 年加入爱彼迎
  • 1 条评价
  • 已验证身份
Hi runner! My name is Karina -- I’m a Pace Leader for the world-renowned New York Road Runners (NYRR) and a former Pace Leader for the Los Angeles Marathon and LA Road Runners. I'm also a Veteran Brand Ambassador for the brand Fitletic. I've helped many athletes cross the finish line and look forward to helping you achieve your goals, whether it's a 5K or 26.2 miles!

I'm an 18 Time Marathoner and have ran over 30 races around the world, including TCS New York City Marathon, Bank of America Chicago Marathon, Schneider Electric Paris Marathon, BMW Frankfurt Marathon, Rock 'n' Roll Seattle Marathon, Chevron Houston Marathon, among many others.

Happy running, friends!
Hi runner! My name is Karina -- I’m a Pace Leader for the world-renowned New York Road Runners (NYRR) and a former Pace Leader for the Los Angeles Marathon and LA Road Runners. I'm also a Veteran Brand Ambassador for the brand Fitletic. I've helped many athletes cross the finish line and look forward to helping you achieve your goals, whether it's a 5K or 26.2 miles!

I'm an 18 Time Marathoner and have ran over 30 races around the world, including TCS New York City Marathon, Bank of A…
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体验地点

Each trail has its own personality, feel and vistas. Griffith Park and Hollywood Sign have views of LA and Downtown Los Angeles.

1 条评价

Federico
2019年10月
That’s a perfect route introduced by Karina,on which you can see the whole view of LA ,the Hollywood Sign and the Griffith Observatory.And she is really a nice person,specialized in the field of marathon,telling me a lot about running and LA city.I’ve spent a unique time in LA with this experience!
That’s a perfect route introduced by Karina,on which you can see the whole view of LA ,the Hollywood Sign and the Griffith Observatory.And she is really a nice person,specialized i…

从可订日期中选择

本周有 2 个可订场次

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

更多建议

If you'd like to book a more challenging run in the Santa Monica Mountains, Topanga State Park or Malibu State Park, please book a “Private Group” run. The rates are different as these runs are typically between 2 to 5 hours.

要带些什么

Water

Sunscreen