Hi! I'm Rebecca Austin and I LOVE sharing yoga with awesome AirBnb people like you! When you do yoga on our beaches you can expect gorgeous white sand between your toes, emerald green water, and maybe even a visit from a mischievous dolphin or a sting ray. We'll meet at our quiet beachfront location and start with calming breath work while you gaze over the gorgeous Gulf of Mexico and smell the fresh salty air. Flow through a slow yoga sequence set to eclectic music. Poses will awaken your body and your mind. The class is designed to improve digestion, sleep, and overall well being. At the end of class you will lie for a rest in savasana. Rebecca will sing the mantra of peace. Class will last for 75 minutes. After you're thoroughly blissed out, you and your group will create a relaxing lavender roller blend using Certified Pure Grade Essential Oils. This way, you can take the blissful experience home with you after your vacation. Class is multi-level but to get the most from your experience, its recommended you attend 3-5 yoga classes before attending this session. Practicing yoga in nature is healing for the soul. Be prepared to feel AMAZING when you're done.
Rebecca is many things; a mama, musician, a dreamer, owner of Yoga on the Beach, and a daily practitioner of yoga. She believes yoga is a tool to help us enjoy our short time on earth to “stay sane.” Rebecca completed her 200 hour Yoga Teacher Training in Cahuita, Costa Rica in 2013. Since then she attended countless workshops and trainings to further hone her craft. In addition, she hosts monthly Full Moon Yoga classes on the beach and volunteers with her local Moms' Club to show other moms how yoga can bring more peace to their lives.
Guests will create a relaxing aromatherapy roller ball blend to take home.
Class will take place on a beachfront or bayfront location near address listed. The teacher will make recommendations based on weather, wind conditions, and time of year. Location is Beach Access #2 in Perdido Key, FL. There is free parking across the street. Address on GPS is: 14259 Perdido Key Dr, Pensacola, FL 32507. Location is directly next to "Gulfside Villas" and across the street from small shopping center.
最多可有10位年满12周岁的参与者参加。家长也可携带2岁以下的儿童参加。 No prior experience necessary. Just an openness to learn and try yoga! Of course, advanced yogis are welcome as well!
Yoga is literally for EVERY-BODY. All levels welcomed and honored. No judgements based on ability! I promise!