I pick you up at the meeting point, the harbour of Mgarr, your hotel or apartment in Gozo. From there we will go to an unique outdoor site in Gozo to do a 90-minute workshop exploring the chakras and chakra energy. Chakras are energy centres in the body. When balanced, you feel your best. In this workshop you learn how to balance the 7 main chakras in the body. We use sound, visualization, energy from your hands, breathing techniques and some yoga poses to energize and relax your body and mind. Outdoor locations to choose from are: * Dwejra * Saltpans Zebbug * Xlendi Tower & cliffs * Ramla beach * Qbajjar Tower * Xwejni Beach * Hidden palm garden Xlendi * Xatt L-Achmar Listen to the waves, smell the salt of the sea, feel the breeze, enjoy the warmth of the sun, and be amazed by the cliffs and the beauty of nature in general here while learning new balancing techniques you can apply in daily life. After the 90-minute workshop, we'll have some fruits and water and I will take you back to Victoria or your location. Most of the time we will be able to do some extra sightseeing as well!
Welcome to Gozo. My name is Monique and I teach yoga and meditation at unique outdoor venues in Gozo. In this chakra workshop I will take you on a journey into the chakras at beautiful places like the Salt pans, by the Sea, on cliffs or in a hidden palm garden. Goal is to learn new ways to balance your energy in life. I have studied chakra philosophy at Saswitha Yoga Teacher Training. I am Yoga Alliance certified. I have been teaching chakra yoga and meditation for two years. Moreover, I know all the beautiful and sometimes hidden spots on Gozo, which makes your chakra journey here unique.
Water, herbal tea or coffee
Mats, cushions, blankets
Depending on the wishes of the client, the wind and the temperature we decide together to which of the following locations we go: * Dwejra * Saltpans Zebbug * Xlendi Tower & cliffs * Ramla beach * Qbajjar Tower * Xwejni Beach * Hidden palm garden Xlendi * Xatt L-Achmar * Hondoq Bay * Indoors at a local Retreat Centre
It is possible to meet at a different location in Gozo. We make final arrangements one day before your experience starts.In case of bad weather the workshop can take place at the indoor yoga studio in