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冥想

冥想体验:慈与爱

冥想体验:慈与爱

Duration:1.5小时
Includes:提供装备
Languages:使用语言:英语

关于您的体验达人

Hi there, I'm Michele and I am a certified mediation instructor who has lived in Sedona for over 20 years. I am the founder of ProMeditate and I teach individuals and groups how to meditate and also host retreats in Sedona. I've been blessed to call Sedona home and I am honored to help others find peace and healing through the power of meditation. I look forward to meditating with you!
Michele
Michele
Michele
Michele

体验内容

First we will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation. After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your…

其他应注意的事项

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.

体验所含内容

装备器材
Zafu meditation cushion

要带些什么

Wear comfortable clothing and shoes suitable for light hiking
Sun protection
Water
Something warm if you are easily chilled
Willingness to learn

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

We will meet and meditate at the Amitabha Stupa and Peace Park nestled among Chimney Rock and Thunder Mountain. The stupa is a Buddhist monument imbued with an abundance of prayers and wishes for the well-being of visitors. The Loving Kindness meditation has its origins in Buddhism and the energy of the stupa and the red rocks will facilitate a powerful meditation experience. In the event of inclement weather, we will meet indoors.

可订日期

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有7位年满18周岁的参与者参加。 Guests should be prepared for some light hiking and should wear appropriate footwear. Also bring sun protection and warm clothing as needed.

更多建议

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.
Michele
冥想体验:慈与爱
25条评价
$49/人起
25条评价
$49/人起