My classes are a mix of vinyasa and power yoga set to music. Expect to get your heart rate up and work your core, then settle into your mat for some restorative stretching and a Savasana under the palms! Classes are open to all levels of experience. I offer modifications and variations to support individual needs and experience levels. Classes are small and I offer lots of hands on adjustments and assists We practice in the grass close to the water’s edge with a full view of the ocean. If you have never tried yoga outside of a studio, you may be surprised at how focused and present you feel as you observe the ocean as you practice. ***PLEASE BRING YOUR OWN BEACH TOWEL OR YOGA MAT. If you do not have access to either of these due to staying in a hotel, bring 2 bath towels. Please let me know if you have any special requests for an area of the body that you want to stretch or strengthen.
I am a 200 hour RYT (registered yoga teacher). I teach yoga all over the island and specialize in teaching semi private and small groups of students on the beach. I hold class close to the water's edge and guide students through a challenging yoga flow that will leave you feeling energized and balanced.
Classes are held around 2743 Kalakaua Ave which is in between the Barefoot Beach Cafe and the Waikiki Aquarium. I will send a dropped pin to the exact location in the park 15 minutes before class starts. Please bring your cell phone with you so I can help guide you if you need help.