From one of many beachside or seafront locations in Lagos, we will begin our experience with some calming breathing and meditation practices, followed by a hatha yoga routine catered to your current state of health and fitness. Your entire experience will last 1.5 hours and will top off with some fresh green juice! My intention is to offer you an experience that will leave you feeling refreshed, renewed and revived as we take in and tap into all the beauty that mother nature has to offer us here.
I've recently left the rat race of big city life to settle in the quiet, quiant-ness of Lagos in Portugal. It is absolutely stunning here. I want to share my passion for yoga coupled with my love for this gorgeous seaside town I now call home. I am a certified yoga teacher with a 200hr RYT qualification from Dharma Yoga in NYC. I've also studied Anatomy and Physiology with Simon Borg in Sydney Australia and am currently pursuing a course in Yoga Therapy. My hatha classes are held on the beach so you can connect with yourself and be enveloped by the beauty of nature.
Our meeting point is Mar Restaurant & Bar. Depending on the weather and time of day, we will yoga at one of eight beaches in Lagos. From Praia Batata to Praia Estudante and Ponta Piedade, there are so many gorgeous locations in Lagos to choose from for this experience to be special.