跳至内容
瑜伽课程

Breathe Better, Stay Present

瑜伽课程

Breathe Better, Stay Present

时长
1小时
团体人数
最多6位参与者
包括:
装备器材
体验语言:
英语
瑜伽课程

Breathe Better, Stay Present

瑜伽课程

Breathe Better, Stay Present

时长
1小时
团体人数
最多6位参与者
包括:
装备器材
体验语言:
英语

体验内容

Set your mindset to fully experience and enjoy your trip to Calgary with an invigorating private meditation. A visualization of Calgary will shape the mindfulness based meditation, and you will feel ready to explore or get to work with a clear mindset. We will meet at my co-working office, which is a beautiful and modern space in downtown Calgary.

您的体验达人

Sarah

Sarah

I'm the founder of Modern + Mindful, and we offer custom meditations in Calgary, Canmore, and more! I am a born and raised Calgarian, and obtained my meditation certification though UBC smartEducation, and am passionate about combining being in nature with calming the mind. My teaching style will bring a sense of relaxation and calm to your time in Calgary, and teach strategies to keep yourself grounded and in the present moment, to fully make the most of your trip. I also host numerous properties within Calgary and Bragg Creek, and love to share tips about our beautiful local area

包含的项目

装备器材
Meditation Cushion and Blanket

体验地点

This is an opportunity to try meditation with the goal of learning the skill set of keeping yourself present and able to fully enjoy your time here. Learn techniques to begin a meditation practice in your own day to day life.

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满16周岁的参与者参加。

更多建议

This is suitable for anyone who is keen to learn! No experience necessary
Sarah
Breathe Better, Stay Present
新体验
每人$51
新体验
每人$51