I'll welcome guests in our beautiful home studio with an Eiffel Tower View. After a quick intake process we'll "work out the kinks" from travel with a gentle Pilates-Based Movement Class followed by professional bodywork to facilitate post-travel discomfort and jet lag. The experience will last approximately 90 mins and guests can choose the balance of work and rest. Bring your camera or phone for an "Eiffel Tower Selfie" from the balcony!
I'm Founder/Director of The Inspired Body, which was born in Cleveland, Ohio (2005) and relocated to Paris (2018) to support Arts and Wellness. I'm an Ohio State Medical Board Licensed Massage Therapist, Certified Pilates Instructor, Certified Yoga Teacher, and hold an MFA in Dance and Choreography. I traveled often to my beloved Paris before relocating and found jet lag to be the most unpleasant part of travel. Movement and Massage were always the cure! I understand the unique needs of travelers and have skills to restore balance to your body, relax your mind, and prepare you to enjoy Paris!
Pilates equipment and props, table, linens, lotions, and a private place to change. Fresh filtered water is also available.
We'll be in a beautiful home studio (a real Parisian apartment) just steps from the Metro Bir Hakeim with a great view of the Eiffel Tower and Trocadero. You are welcome to take a picture from the balcony! (Or I can take one of you.)
最多可有1位年满18周岁的参与者参加。 Guests will sign a waiver of liability and assume responsibility for determining their physical ability to participate in a gentle "all level" movement class and state that they have no medical reason preventing them from doing so…
Please message me to tailor your unique experience, request an alternate time (9:30am is my default but I'm flexible), or with additional questions. Don't see dates to suit your trip? Just ask!