We will gather at my studio in downtown Asheville & experience a practice unique to the alternative healing & yoga culture of this town. You will learn the traditional bhakti yoga practice of mantra chanting, including mantra mantra japa (repetition), meditation & devotional singing. This is a focused practice with mantra & meditation. The mantras for each session will be chosen with a specific intention in mind & you will also have the opportunity to create your own intention for the practice. There will be floor seating as well as stools and seats available. Indian spice tea will be served. After the session you may easily explore downtown Asheville.
I am Binah, I long time Asheville resident and mother of two. I have spent over a decade studying herbalism and the healing arts. I run a local & independant self-care sanctuary downtown offering healing sessions and sacred beauty rituals. I love the magic of these mountains and all the wonderful plant life we get to enjoy! Working with mantra for healing and mental health, along with creating nurturing self-care rituals is something I love to do and share with my guests. I believe tapping into this healing magic is the true essence of Asheville and am honored to create this offering for visitors to our town!
Tea and snacks (prasad) will be offered
We will hold this workshop in my studio downtown. Convenient but tucked away on the cutest street in Asheville! Blomkraft Studio is a beautiful healing space with a pleasant and comfortable atmosphere. After our time together guests may walk the surrounding streets and experience our lovely downtown culture, check out other local businesses on Wall Street and catch some live street performers.
Mantra Yoga, Group Chant Circle