I'm a sound alchemist based in Los Angeles. Long story short, I use sound waves to help you feel better! Different vibrations and frequencies of sound help to activate parts of our nervous system and brains that gets us of us to deep relaxation states that revitalize the mind, body, and spirit. I specifically love the sounds in nature and how they bring us back to purity and simplicity. And to…
I am inviting you to experience a sound bath. This is a one hour LAYING down activity - so bring some cozy items like a pillow, blanket, and anything else to get you super relaxed. 432hz crystal bowls, Tibetan bowls, gong, and other healing instruments carefully crafted to help you get into deep relaxation, improve sleep, and improve mood will take you on an amazing journey. This is a must…
blanket or cozy items for a 1 hr laying down experience
yoga mat (few available to borrow)
This will take place in a private yoga studio, or outside in Griffith Park, depending on the availability and time of day.