时长
1小时
团体人数
最多8位参与者
包括：
门票, 装备器材
体验语言：
英语
体验内容
1 hour of Hatha Flow yoga on the beach.
I like to start my classes with a little centering meditation or breathing exercise, followed by a warm-up & then getting into the postures.
Creating a bit of intensity in the middle of class and ending more gently to softly come into relaxation.
**** I always look at the weather report before planning in the classes, so I can only put up availability up to 2 weeks ahead. ****
您的体验达人
Els
Hi travellers!
I am Elsa, originally from Belgium, but now Lanzarote is my island-home.
I have been practising yoga for 10 years & I've been teaching for about 2 years. I did my teacher training in India in 2015, and continue to go to classes & workshops to keep learning.
I've always loved sports, I have worked as a gymclub manager and in outdoor sports.
Ever since I did yoga for the 1st time, I fell in love with it; a gentle practice with a strong effect!
包含的项目
门票
60 minute hatha flow yoga class ❤
装备器材
I will bring yoga mats & props (blocks & belts).
体验地点
We will enjoy the practice on the beach, with the soothing sounds of the ocean.
You can choose to bring sunscreen, hat, and sunglasses - for after or during class.
可订日期
注意事项
取消政策
要获得全额退款，请至少在体验开始前7天或下单后24小时内取消。
沟通政策
请始终通过爱彼迎沟通。 为保障付款安全，请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。
参与者预订条件
最多可有8位年满12周岁的参与者参加。
更多建议
It's best to not eat a full meal right before class. (Fruit or something light is okay)
No experience necessary.
If you have any injuries, doubts or questions - feel free to get in touch.
海滩瑜伽课
4.97
$14/人起
4.97
75条评价
$14/人起