Pole Dancing Lesson

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Holly开展的体验

60 分钟
包含装备
最多10位参与者
使用语言:英语

体验内容

First we will have a conversation about what the pole dance movement session will look like and any special needs and limitations. We will have a brief discussion of your goals and desires and begin with the movement class. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the possibilities within your body, soul and mind. I promise a fun and engaging experience.

This experience is also a great idea for groups: bachelorette parties, girls weekends, birthdays! We can tailor a 90 minutes movement session to be fun, engaging and unique. Let us make your sedona trip even more memorable!

We also do private yoga groups, sensual movement and yoga hikes.
First we will have a conversation about what the pole dance movement session will look like and any special needs and limitations. We will have a brief discussion of your goals and desires and begin with the movement class. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the…

Holly对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
了解更多

包含的项目

  • 装备器材
    Will provide all necessary apparatus and equiptment. High heels are availab...
最低 $150
/人
11月4日周三
下午7:00 - 下午8:00
每人 $150
每人 $150
11月18日周三
下午7:00 - 下午8:00
每人 $150
每人 $150
11月25日周三
下午7:00 - 下午8:00
每人 $150
每人 $150

认识您的体验达人 - Holly

2015 年加入爱彼迎
  • 已验证身份
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow Movement & Bodywork in 2006 in Aspen, Colorado (Now in Sedona, AZ) which offers exclusive private and semi-private instruction, personal training and intuitive bodywork.
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow Movement & Bodywork in 2006 in Aspen, Colorado (Now in Sedona, AZ) whic…
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体验地点

Anima Flow Movement & Bodywork studio inside of Sacred Arts Wellness Collective in West Sedona. Please allow 24 hours to book as I need time for set up and space rental.

Address: 1785 AZ-89A Suite 1D, Sedona, AZ 86336

从可订日期中选择

本周有 3 个可订场次

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

更多建议

I am a highly trained, master level instructor, certified and insured. Your privacy will be 100% maintained.

要带些什么

Yoga pants, short shorts and comfortable clothing. High heels are optional.