We will do an hour of yoga over-looking the beautiful Sea of Cortéz. We will also incorporate meditation and breathing techniques that are beneficial for health and wellness. Yoga is combining movement with breath to help aid in the alleviation of anxiety, stress, and to produce mindfulness, as well as, learning to be in the present moment.
Hi my name is Adriana! I'm the creator of Movement Werks located in Puerto Peñasco, Sonora, MX. I'm a certified 200 hour RYT yoga instructor since December of 2016 and forever student. I have taught yoga classes at most of the resorts along Sandy Beach. Yoga is my passion, so I continue to learn and practice everyday. Direct message me if you would like to customize your time and place.
I can provide mats, blocks, and straps upon request.
The private yoga class is held outside on the beach over looking the Sea of Cortéz. Guests will experience the sounds of the ocean while practicing yoga and mediation with a certified instructor.
最多可有10位年满18周岁的参与者参加。 Guests need no prior experience. All levels welcome.
We will be practicing yoga, breathing techniques, and movement.
Private Yoga class on the beach