海边日出瑜伽
在预订之前，请查看当地针对新冠肺炎疫情的限制措施
Valerie开展的体验
60 分钟
包含饮品、装备
最多8位参与者
使用语言：英语
体验内容
We will meet at Tamarama Beach (10 min walking from South Bondi), just before sunrise.
We will do a quick introduction and start with a short meditation. We will then start our yoga class, as the sun rises above the ocean.
The class is a mix of hatha & vinyasa & will last approximately 1 hour.
*All levels are welcomed.*
After the final relaxation, those who are feeling brave are welcome to have a dip in the ocean. Freshen up & energize your body for the day.
Namaste.
We will do a quick introduction and start with a short meditation. We will then start our yoga class, as the sun rises above the ocean.
The class is a mix of hatha & vinyasa & will last approximately 1 hour.
*All levels are welcomed.*
After the final relaxation, those who are feeling brave are welcome to have a dip in the ocean. Freshen up & energize your body for the day.
Namaste.
Valerie对安全的承诺
该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则，包括遵守社交距离准则，保持良好的卫生，并确保所有参与者佩戴口罩。
包含的项目
- 饮品Hot Herbal Tea
- 装备器材Yoga mats
- 89 条评价
- 已验证身份
Hey there!
I’m Val, a certified yoga & meditation instructor. I have been doing yoga for about 9 years & I have always been an active person. Yoga & meditation brings a great balance to my life. It is everything you need in one: strength, balance, flexibility, focus, and much more!
I believe that the waking up with the sun is very important & watching the sun rise is the right way to start your day.
I’m naturally an early bird and enthusiastic in the morning. I hope my happy mood is infectious for those who might not be as much of a morning person as I am. :)
I’m Val, a certified yoga & meditation instructor. I have been doing yoga for about 9 years & I have always been an active person. Yoga & meditation brings a great balance to my life. It is everything you need in one: strength, balance, flexibility, focus, and much more!
I believe that the waking up with the sun is very important & watching the sun rise is the right way to start your day.
I’m naturally an early bird and enthusiastic in the morning. I hope my happy mood is infectious for those who might not be as much of a morning person as I am. :)
Hey there!
I’m Val, a certified yoga & meditation instructor. I have been doing yoga for about 9 years & I have always been an active person. Yoga & meditation brings a great balance to my life. It is everything you need in one: strength, balance, flexibility, focus, and much more!
I believe that the waking up with the sun is very important & watching the sun rise is the right way to start your day.
I’m naturally an early bird and enthusiastic in the morning. I hope my happy m…
I’m Val, a certified yoga & meditation instructor. I have been doing yoga for about 9 years & I have always been an active person. Yoga & meditation brings a great balance to my life. It is everything you need in one: strength, balance, flexibility, focus, and much more!
I believe that the waking up with the sun is very important & watching the sun rise is the right way to start your day.
I’m naturally an early bird and enthusiastic in the morning. I hope my happy m…
体验地点
集合地点
Tamarama Beach
塔玛拉玛（Tamarama）
Many tourists visit Tamarama as part of the well-known Bondi to Coogee Walk, but not many stops to enjoy the beach, the rocks & the atmosphere.
Tamarama is a local hub. In the morning it is buzzing with surfers, swimmers, runners, volley ball players, dog walkers, all drawn by the majesty that nature offers here.
Tamarama is a local hub. In the morning it is buzzing with surfers, swimmers, runners, volley ball players, dog walkers, all drawn by the majesty that nature offers here.
共收到89条评价，平均评分为5.0（满分为5分）。
- My friend and I took the early morning class at Tamarama beach with Valerie and it was very calming and relaxing experience. Valerie eased us into a flow, ensuring we brought awareness to our internal being vs focussing on getting it perfect. This helped me relax after an anxious and stressful week (6 months) at work! We are planning another one with our kids because we loved how Valerie was so down to earth and taught without teaching
- I couldn’t recommend enough this class even more if you’re on holiday in Sydney! The place is just amazing with a beautiful lookout on the ocean. Valerie is very welcoming and has a wonderful énergie that she passed on through the class. The flow is not too intense just dynamic enough to wake you up. Do not hesitate it’s a beautiful experience !
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