空中瑜伽:体验飞行

萨凡纳,美国

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Melissa开展的体验

90 分钟
包含饮品、装备
最多4位参与者
使用语言:英语

体验内容

At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gentle yet delicious savasana. We save a few minutes at the end for pictures, so bring your cameras!
Other things to note
Aerial yoga is perfect for all levels of students. Beginners are welcome! Please do not eat or drink one (1) hour prior to the class & let the instructor know if you have any health issues/concerns.
At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gen…

Melissa对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    If you have a water bottle, I've got a filtered pitcher to fill you up. I...
  • 装备器材
    Aerial Hammock and Yoga Mat

认识您的体验达人 - Melissa

2015 年加入爱彼迎
  • 18 条评价
  • 已验证身份
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.


A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.

From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Coastal Georgia area.

I am a Registered Yoga Teacher (RYT) with Yoga Alliance, Equine Om (EOC) and Vimana Aerial Yoga (VAYT).
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.


A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.

From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Co…
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体验地点

集合地点
Dynamic Bodhi, LLC
萨凡纳
We will conduct our classes inside Dynamic Bodhi, LLC. It can be a bit tricky to find—the main thing is look for the orange door and signs in the windows. It is directly across the street from St. James AME Church. Don’t hesitate to contact me if you need assistance! A small restroom/changing area is available. Traveling with pets? You're welcome to bring them with you--just let me know in advance!

共收到18条评价,平均评分为4.89(满分为5分)。

  • Courtney Rucks
    2020年1月
    Amazing experience. We were first timers and apprehensive about our skill level. All of that went away after first few minutes. She is a great instructor that puts you at ease and her enthusiasm was contagious. All of us want to do this again. It was exhilarating and relaxing. Highly recommend.
  • Jedidiah
    2019年12月
    You MUST take this class!!! We loved Melissa and she will totally personalize the session for you. Definitely will do again when back in Savannah
  • Dani
    2019年11月
    SO MUCH FUN! Melissa had a fantastic energy and her enthusiasm and playfulness during the class was infectious! She was so good at feeling out our abilities during the class and adjusting the moves to our individual needs. I will definitely be taking her class again the next time I visit Savannah. This was such a fun experience. Thank you Melissa!!!
  • Annette
    2019年10月
    This was an awesome experience! Melissa was awesome, it ended up being just her and I due to some cancellations. But it was just amazing. She challenged me and she had me do positions based on my abilities. Definitely a great experience!
  • Katrina
    2019年9月
    Okay, what an amazing time. This was such a fun, unique experience and Melissa was super supportive and cared so much about us having fun! I don’t know how I’m going to go back to regular yoga!
  • Megan
    2019年8月
    Melissa is a breath of fresh air. She really cares about your experience and created a welcome environment for everyone. My bf and I are have different levels of experience. She adjusted the class to both of our needs. I am super glad that we got the chance to take her class and wish we lived locally so that we could do it on a regular basis. Thank you Melissa!!!