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瑜伽课程

空中瑜伽:体验飞行

瑜伽课程

空中瑜伽:体验飞行

16条评价
时长
1.5小时
团体人数
最多4位参与者
包括:
饮品, 装备器材
体验语言:
英语
瑜伽课程

空中瑜伽:体验飞行

瑜伽课程

空中瑜伽:体验飞行

16条评价
时长
1.5小时
团体人数
最多4位参与者
包括:
饮品, 装备器材
体验语言:
英语

体验内容

At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gentle yet delicious savasana. We save a few minutes at the end for pictures, so bring your cameras!

您的体验达人

Melissa

Melissa

Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment. A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us. From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Coastal Georgia area. I am a Registered Yoga Teacher (RYT) with Yoga Alliance, Equine Om (EOC) and Vimana Aerial Yoga (VAYT).

包含的项目

饮品
If you have a water bottle, I've got a filtered pitcher to fill you up. I try to have bottled water available, as well.
装备器材
Aerial Hammock and Yoga Mat

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

We will conduct our classes inside Dynamic Bodhi, LLC. A small restroom/changing area is available. Traveling with pets? You're welcome to bring them with you--just let me know in advance!

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满16周岁的参与者参加。 Guests need to wear comfortable clothes (exercise/fitness type), avoid jewelry, makeup, and perfumes, no food/drink one hour prior, sign a liability waiver, and let the instructor know if they have any concerns or health issues.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Aerial yoga is perfect for all levels of students. Beginners are welcome! Please do not eat or drink one (1) hour prior to the class & let the instructor know if you have any health issues/concerns.
Melissa
空中瑜伽:体验飞行
16条评价
$40/人起
16条评价
$40/人起