跳至内容
徒步

Urban Hiking & Wellness Walks

徒步

Urban Hiking & Wellness Walks

暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语
徒步

Urban Hiking & Wellness Walks

徒步

Urban Hiking & Wellness Walks

暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语

体验内容

This experience is designed to introduce participants to the concept of urban hiking while out on a 3-5 mile hike. Participants will learn necessary hiking skills and concepts to hike for outdoor travel or as a recreational fitness activity. Content will cover fitness for hiking, route planning, proper clothing and gear, safety concerns, and environmental conditions. During the experience, participants will: 1. Become familiar with the gear needed to hike in a mixed urban and trail environment. 2. Learn how to plan a hiking route around the city of Washington, DC. 3. Identify crucial safety practices for both physical activity and hiking, specifically. 4. Identify the benefits of physical activity and spending time in nature.

您的体验达人

进一步了解Jenn

Jenn

Over the past decade, I've developed my passion for fitness, the outdoors, and outdoor education. I've primarily worked with college students at DC area universities leading outdoor adventure trips as well as an Urban Hiking class for the past 4 semesters. The best part of Urban Hiking in DC is both the history of the city and the fantastic nature trails that are sometimes hidden in plain view. Seeing DC by foot is one of the best ways to do it and also get in solid exercise. I teach participants about hydration, nutrition, safety, recommended gear and apps, and outdoor education principles.

包含的项目

饮品
Water or sports drink

体验地点

We will conduct all of our experience outdoors and stop along the way for short educational sessions. This experience is rain or shine.

房客安全

户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。 At the meeting location, participants will need to sign a liability release waiver.

更多建议

Suggested reading: Kamb, S. A Beginner’s Guide to Hiking. Retrieved from https://www.nerdfitness.com/blog/hiking/.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Jenn
Urban Hiking & Wellness Walks
新体验
每人$20
新体验
每人$20