SURF LESSON + PHOTO & VIDEO SHOOT (The class is for 2 people maximum) LEARNING TO SURF at the beautiful Barceloneta Beach in Barcelona. I’m a personal trainer and you’ll learn how to best prepare your body and mind to catch the best waves! TWO HOURS LESSON and I will teach you: 1. How to catch a wave 2. Explosive paddling 3. The "duck dive" 4. Read the waves and sea currents. 5. Maneuvers & tricks WARM UP with stretching and functional exercises specific for surfers. SURFING PHOTOS & VIDEO SHOOT: I’ll take Full HD photos and videos with my Gopro 8 Black and send your files by Google Drive. PERFECT FOR BEGINNERS: The waves in Barcelona are small, which is perfect for beginners! MY SURF LESSONS are in English and Spanish and I'll provide the surfboard, wetsuit, locker, shower, towel, sunscreen, hair dryer, shampoo, etc. SUNRISE, SUNSET & FULL MOON: message me please, if you want to surfing in the morning or at night. PROMOTION: Book my Surf Experience and get 50% discount for my other wellness experiences. Click on my profile photo to discover them! www.FlavioCrisi.com @FlavioCrisi +34 625 840 677 ¡Muchas Gracias!
Hi everybody! My name is Flavio Crisi:) I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too. I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world! Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset. I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science. I love to talk about the human body and cinema:) Book one of my wellness experiences and get a discount for my other experiences. Click on my profile photo to discover them. “A good student of a bad university will be more successful in his life than a bad student of a good university.” ¡Muchas gracias Dios! www.FlavioCrisi.com @FlavioCrisi +34 625 840 677
与World Surf League合作开展
The surfboard, wetsuit neoprene, photos, videos, locker, shower, towel, sunscreen, water, etc...
The Barceloneta is one of the most tourist beaches in the world, where the summer "never endless" there.
巴塞罗那冲浪课 + 拍照