Start or end your day with a 60 min yoga class designed to strengthen your body and focus your mind while enjoying the beauty and the fresh air of the morning or evening glow. It is the perfect start to greet your day or to end your day calmly, happily and healthily. We'll end each class with a peak pose, which is always fun to try and will increase your self-confidence. In Savasana you can look forward to a pleasant head massage with a fragrant essential oil. Modifications and gentle adjustments ensure that all levels are welcome! Wear comfortable clothing and a smile on your face! ;-)
I was born in Cologne, but I love to travel to exotic countries and was already on almost every continent to get to know all the different and inspiring cultures our world has to offer! I believe that this knowledge of the beautiful differences of people brings us all closer together and creates a good atmosphere of kindness and gratitude for each other. I completed my 200-hour yoga teacher training in Bali, Indonesia - an incredibly enriching experience that I would never want to miss in my life. No matter what country I am in, I can't let a day pass without getting on my turquoise yoga mat! You are very welcome to share this beautiful ritual with me and my professional guidance every unique day!
Shoti Maa Tee
The classes are held in my beautiful apartment with big windows to let the fresh air into your body, while practicing Yoga!
最多可有2位年满6周岁的参与者参加。 The practice is open to all levels. Please let me know in advance what preferences you would like me to have for your yoga class: more activating and sweaty or more calming and gentle. You should also inform me about current injuries…
Happy step making! Come as you are and enjoy a beautiful start into the day!