红石公园流瑜伽之旅

共收到17条评价,平均评分为4.94(满分为5分)。塞多纳,美国

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Dan开展的体验

90 分钟
包含饮品、装备
最多10位参与者
使用语言:英语

体验内容

There is so much to discover about ourselves when we dive deep. In this practice, we will begin with a brief introduction to mantra meditation and maintain our focus as we settle into our physical practice. I will guide you through a mixed levels vinyasa yoga flow, with heart opening stretches, core exercises and deep conscious breathing, and ending with sound healing meditation where you are invited to singing along or rest and soak in the spiritual sound vibrations. I highly encourage you to engage from the heart, and to connect with the practice to fully experience the true meaning and benefits of yoga.
There is so much to discover about ourselves when we dive deep. In this practice, we will begin with a brief introduction to mantra meditation and maintain our focus as we settle into our physical practice. I will guide you through a mixed levels vinyasa yoga flow, with heart opening stretches, core exercises and deep conscious breathing, and ending with sound healing meditation where you are invited to singing along or rest and soak in the spiri…

Dan对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    Water
  • 装备器材
    Yoga mat
最低 $50
/人
没有可订日期

认识您的体验达人 - Dan

2016 年加入爱彼迎
  • 17 条评价
  • 已验证身份
My name is Kat and I am happy to call Sedona my home. It was 14 years ago when I was introduced to yoga and it has become my companion on all levels. I began teaching Hatha Yoga to overcome my shyness and to connect and inspire others to overcome challenges in their lives. It wasn't until I was introduced to yoga sound meditation and healing that I was able to dive deep into discovering who I really am and my true purpose in this world. I am passionate about sharing this wonderful practice with others from all walks of life, because it is about bringing us together and on a deeper level that we can't find anywhere else.
My name is Kat and I am happy to call Sedona my home. It was 14 years ago when I was introduced to yoga and it has become my companion on all levels. I began teaching Hatha Yoga to overcome my shyness and to connect and inspire others to overcome challenges in their lives. It wasn't until I was introduced to yoga sound meditation and healing that I was able to dive deep into discovering who I really am and my true purpose in this world. I am passionate about sharing this wonderful practice with…
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体验地点

Sunset Dr is the ideal place for sunset, wide open space and stunning views. We will meet at the parking lot at Sunset Park and take a 10 min meditation walk to the top of Sunset Dr. where we will begin our practice.

共收到17条评价,平均评分为4.94(满分为5分)。

Katie
2020年3月
Kathy's yoga class was so wonderful. I've never been good with meditation but she made me feel at ease immediately and the hatha practice left me feeling rejuvenated and ready to explore. Highly highly highly recommend.
Brianna
2020年3月
I loved this experience while I was in Sedona! Would highly recommend if you are interested in a simple meditation, a warm yoga flow (not too challenging), and an insanely beautiful view! It's going to be hard going back to a "normal" yoga experience after this!
I loved this experience while I was in Sedona! Would highly recommend if you are interested in a simple meditation, a warm yoga flow (not too challenging), and an insanely beautifu…
Nicole
2020年3月
Excellent experience, would definitely recommend! Kat is so sweet and really helps set the tone for relaxation and meditation. Exactly what I was expecting.
Erin
2020年3月
This was our first experience for our time in Sedona and it couldn't have been more perfect. Kat's authenticity and passion for the meditation and yoga combined with the location and the surprise music made us feel grounded, special, and connected. Thanks Kat!
This was our first experience for our time in Sedona and it couldn't have been more perfect. Kat's authenticity and passion for the meditation and yoga combined with the location…
Joyce
2020年2月
Awesome Experience. If you’ve ever wanted to Immerse yourself in the red rocks in a truly magical way this experience for you. You begin with a short walk to a plateau where you do meditation while Kat is playing the ukulele. Then you walk to the next plateau and do an awesome yoga practice. It is for all levels as she can modify it.
Awesome Experience. If you’ve ever wanted to Immerse yourself in the red rocks in a truly magical way this experience for you. You begin with a short walk to a plateau where you do…
Natalie
2019年9月
The vinyasa flow on Sedona's red rocks was truly a unique experience. From the short hike, to meditation, to yoga, to relaxation! We enjoyed every moment of it. Kat's singing voice was so relaxing that enabled us to focus completely in the moment. I would highly recommend this experience to all levels of yoga lovers.
The vinyasa flow on Sedona's red rocks was truly a unique experience. From the short hike, to meditation, to yoga, to relaxation! We enjoyed every moment of it. Kat's singing vo…

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满12周岁的参与者参加。

更多建议

Wear clothing that you can move easily in and protects you from sun exposure. We will be doing a short hike to each destination so wear shoes appropriate for hiking. The first hike to the platform will be a steep hill.

要带些什么

Water

Sunscreen