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瑜伽课程

Vinyasa Yoga Flow on the Red Rocks

瑜伽课程

Vinyasa Yoga Flow on the Red Rocks

12条评价
时长
2小时
团体人数
最多20位参与者
包括:
饮品, 装备器材
体验语言:
英语
瑜伽课程

Vinyasa Yoga Flow on the Red Rocks

瑜伽课程

Vinyasa Yoga Flow on the Red Rocks

12条评价
时长
2小时
团体人数
最多20位参与者
包括:
饮品, 装备器材
体验语言:
英语

体验内容

There is so much to discover about ourselves when we dive deep. In this practice, we will begin with a brief introduction to mantra meditation and maintain our focus as we hike to our destination. I will guide you through a mixed levels vinyasa yoga flow, with heart opening stretches, core exercises and deep conscious breathing, and ending with sound healing meditation where you are invited to singing along or rest and soak in the spiritual sound vibrations. I highly encourage you to engage from the heart, and to connect with the practice to fully experience the true meaning and benefits of yoga.

您的体验达人

Dan And Kat

Dan And Kat

My name is Kat and I am happy to call Sedona my home. It was 14 years ago when I was introduced to yoga and it has become my companion on all levels. I began teaching Hatha Yoga to overcome my shyness and to connect and inspire others to overcome challenges in their lives. It wasn't until I was introduced to yoga sound meditation and healing that I was able to dive deep into discovering who I really am and my true purpose in this world. I am passionate about sharing this wonderful practice with others from all walks of life, because it is about bringing us together and on a deeper level that we can't find anywhere else.

包含的项目

饮品
Water
装备器材
Yoga mat

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

Sunset Dr is the ideal place for sunset, wide open space and stunning views. We will meet at the parking lot at Sunset Park and take a 10 min meditation walk to the top of Sunset Dr. where we will begin our practice.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有20位年满12周岁的参与者参加。 Guests should have some experience of Hatha yoga and be familiar with the poses. Class is beginner/intermediate level.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Wear clothing that you can move easily in and protects you from sun exposure. We will be doing a short hike to each destination so wear shoes appropriate for hiking. The first hike to the platform will be a steep hill. Class is beginner/intermediate level.
Dan And Kat
Vinyasa Yoga Flow on the Red Rocks
12条评价
每人$55
12条评价
每人$55