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瑜伽课程

巴黎时差反应修复瑜珈

瑜伽课程

巴黎时差反应修复瑜珈

5条评价
时长
1.5小时
团体人数
最多4位参与者
包括:
美食, 装备器材
体验语言:
英语
瑜伽课程

巴黎时差反应修复瑜珈

瑜伽课程

巴黎时差反应修复瑜珈

5条评价
时长
1.5小时
团体人数
最多4位参与者
包括:
美食, 装备器材
体验语言:
英语

体验内容

First we will stretch out the major muscle groups that are most compromised from sitting for long periods of time in a car, plane, or train (however you got here!). Then, i'll lead you through a series of twisting and compression poses (ASANAS) to flush out the toxins accumulated from travel. Throughout the class, we'll use a variety of yoga poses (Yin and Restorative), myofacial release techniques, and self-acupressure to truly achieve a deep healing and rejuvenating experience. We will end with a blissful meditation, pranayama exercise and a peaceful savasana. After the practice, we will sip on a special blend of herbal tea cultivated locally in the south of France. The tea will include herbs specifically for combating the effects of travel. I'll also share my knowledge about eating/well-being habits (following Ayurveda’s philosophy) , and give you tips about how to use plants and nutritional medicine for you next big trip.

您的体验达人

进一步了解Vaneyogi

Vaneyogi

I’m 32 years old Venezuelan girl passionate about Yoga and Healthy life. Living in Paris for the past 10 years now, one of the most beautiful cities of the world that offers so many things to do and see, has inspired me to explore multiple passions: YOGA and WELL-BEING. Having enjoyed my yoga and meditation practice for the last past 3 years, I decided to combine the two and offer a great practice affordable for everyone that wants to initiate to the Yoga practice, and also to encourage people to connect them to healthy traditions for the best mind-body-soul living

包含的项目

美食
Organic tea or infusion :)
装备器材
Yoga equipments A yoga mat and a little e-book/carnet with basic in easy-to-follow yoga poses will be provided per person.

参与者评价

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体验地点

The experience will take place in a charming Parisian apartment (the adresse will be communicated once the reservation is done).

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满12周岁的参与者参加。 •This class is for ALL levels yoga practitioners. Also, intermediate yoga practitioners can suggest a theme of their taste, for example, inversions, arm balances, twists, chest opening, hips opening, etc. etc. •You are solely…

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Vaneyogi
巴黎时差反应修复瑜珈
5条评价
每人$35
5条评价
每人$35