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健身课程

美丽海边的气功入门课

健身课程

美丽海边的气功入门课

9条评价
暂停至 4 月 3 日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
1 小时
团体人数
最多4位参与者
体验语言:
英语
健身课程

美丽海边的气功入门课

健身课程

美丽海边的气功入门课

9条评价
暂停至 4 月 3 日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
1 小时
团体人数
最多4位参与者
体验语言:
英语

体验内容

We'll meet in a beautiful location near the harbour in Santa Eulalia and take a relaxed 5 minute walk to a spot up the hill with spectacular sea views. When we arrive, we'll warm up with a classical qigong set called the Ba Duan Jin, which involves gentle stretching to open up the energy channels. We will then go through some simple qigong practices, which form the foundation of the martial and healing art of Tai Chi Chuan. We will then finish by learning the beginning movements of a classical Yang style Tai Chi form. Relaxation and fun is the focus - come and let your qi flow!

您的体验达人

进一步了解Zanna

Zanna

Originally from the north of England, I began studying the Chinese Internal martial and energy arts of Ba Gua, Tai Chi, and Hsing Yi while at University over 20 years ago. I have been lucky enough to train with multiple lineaged masters since that time, as well as learning Traditional Chinese Medicine, anatomy, massage and acupuncture theory at a college in the south of England for a year. I continue to train Qigong ('Qi' meaning energy and 'Gong' meaning work) daily, taking inspiration from all of these arts, and am thrilled to be able to share them with you in one magical experience in a beautiful location!

参与者评价

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体验地点

We will meet at the 3 white benches outside Ses Savines restaurant at the end of Santa Eulalia harbour, before walking up the hill to practice some gentle qigong with the stunning sea views overlooking Siesta and Formentera. Please bear in mind the class weather dependent, so in the winter it may be necessary to postpone, although you are welcome to request a private lesson in my flat by the harbour.

此体验的最早可订日期为 四月 04, 2020

受新冠肺炎(COVID-19)疫情影响,为保护社区成员的健康和安全,所有爱彼迎体验将暂停至 4 月 3 日(星期五)。请在预订前访问帮助中心了解最新信息。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满14周岁的参与者参加。家长也可携带2岁以下的儿童参加。

更多建议

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe bring some water, and that's it! Please bear in mind it's weather dependent, so in the winter it may be necessary to postpone.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Zanna
美丽海边的气功入门课
9条评价
$18/人起
9条评价
$18/人起