素食烹饪与健康生活方式

海德尔堡,德国

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Milena开展的体验

3 个小时
包含食物、装备
最多3位参与者
使用语言:英语

体验内容

You will learn the history of human nutrition and development of our diet over the centuries either at our home or by good weather on our beautiful balcony, during which we will prepare full lunch/dinner meal, including salad, soup, main meal and desert.

The gathering starts with a shot of freshly squeezed juice (as a vitamin bomb) or we can drink green smoothies throughout our time together.

You will be introduced to the Vitamix blender, the dehydrator, the destilator, ozonator and the different arts of juicing and steaming.

We line to share with you our knowledge about fresh plant-based foods and the raw foods diet as well as different detox programs. Our knowledge comes from the 7 years experience and the large selection of books on the research of healthy lifestyle.
YOU will be handed out a short summary of the recommendations. We love sharing success!

You will take home a printed list of the dishes which recipes you can write down in your own version.

If there's a date you would like to attend but don't see it on the calendar, please send me a message!
Other things to note
You need to come really hungry, because there is abundance of tasty food :-)

Please let me know of any food allergies or preferences.
You will learn the history of human nutrition and development of our diet over the centuries either at our home or by good weather on our beautiful balcony, during which we will prepare full lunch/dinner meal, including salad, soup, main meal and desert.

The gathering starts with a shot of freshly squeezed juice (as a vitamin bomb) or we can drink green smoothies throughout our time together.

You will be introduced to the Vi…

Milena对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
了解更多

包含的项目

  • 美食
    Lunch/dinner, drinks. healthy fast food
  • 装备器材
    Blenders, juicers, dehidretor, oven and all the specific modern equipment f...

认识您的体验达人 - Milena

2017 年加入爱彼迎
  • 17 条评价
  • 已验证身份
For the past 7.5 years my husband and I have dedicated our time and effort on regenerating our bodies, healing our children, experimenting in the kitchen and sharing the benefits of clean eating.
We have equipped our kitchen with the contemporary machines for food processing, and use only the local, organic, seasonal produce.
Our food is delicious, impresses every guest and we have touched many lives with the positive attitude towards all living beings.
We enjoy sharing our rich experience and knowledge and are very open for questions and debates.
We are very outgoing and fun, enjoy polite and interesting company
For the past 7.5 years my husband and I have dedicated our time and effort on regenerating our bodies, healing our children, experimenting in the kitchen and sharing the benefits of clean eating.
We have equipped our kitchen with the contemporary machines for food processing, and use only the local, organic, seasonal produce.
Our food is delicious, impresses every guest and we have touched many lives with the positive attitude towards all living beings.
We enjoy sharing our rich…
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

集合地点
Heidelberg
海德尔堡
Ultra modern, beautifully decorated apartment with rich selection of books and dvds.
Our apartment is sparkling clean, in the heart of Bahnstadt, the biggest pasive house project in Europe, on the third floor with breathtaking view to the green agricultural fields.

共收到17条评价,平均评分为4.53(满分为5分)。

  • Matthias
    2019年6月
    Our evening with Milena was a most pleasant experience. She shared with us her profound knowledge of healthy and sustainable nutrition and preparation of various foods. All ingredients were high quality and the resulting dishes very delicious. Besides cooking and eating we had informative and entertaining conversations on many aspects of our lifes, ranging from hobbies, politics to believes, faiths and spirituality. To everybody with only the slightest interest in a vegan lifestyle, we can most highly recommend the course with Milena as a wondeful and inspiring experience.
  • Carsten
    2019年6月
    Netter Gastgeber, aber das Kochen stand nicht sehr im Vordergrund. Es wurde wenig selber gekocht, das meiste wurde nur serviert. Die Speisen waren lecker, aber Rezepte bzw. Mengenangaben zum Ausschreiben gab es nicht. Ich hatte mir unter der Beschreibung einen richtigen Kockkurs vorgestellt, aber ausser Salat- und Kartoffelschneiden war nichts zu tun.
  • Monique
    2019年6月
    Vielen Dank für die interessante Erfahrung. Wir haben uns bei dir sehr wohl gefühlt und freuen uns über die neuen Tipps für unsere tägliche Ernährung. Wir wünsche dir und deinem Mann für die Zukunft alles Gute
  • Lawrence
    2019年1月
    The cooking experience with Milena was great. I am have incorporation her lentil dip/soup recipe into my regular diet. We really enjoyed cooking with her.
  • Annelise
    2019年1月
    I really enjoyed meeting Milena and her family and spending a night with them. I learned to make some delicious vegan recipes, we had a nice conversation and also they recommended me some books and documentaries! cool! I'm not vegan, but it was interesting to have this experience and since then I've been paying more attention to my food.
  • Solveig
    2019年1月
    Milena is a pretty nics host. We liked the yummy food and definitely gonna try out some of her recipes. It was a very special and unique experience for us. Thanks again!