跳至内容
瑜伽课程

休闲瀑布远足、瑜珈和冥想

瑜伽课程

休闲瀑布远足、瑜珈和冥想

62条评价
暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
装备器材
体验语言:
英语
瑜伽课程

休闲瀑布远足、瑜珈和冥想

瑜伽课程

休闲瀑布远足、瑜珈和冥想

62条评价
暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
装备器材
体验语言:
英语

体验内容

The best way to start your day! Meet 5-10 minutes prior to start time at or near the trailhead. Hike an easy-moderate trail for 45-60 minutes then admire the waterfall and enjoy a guided meditation. Flow through 60-75 minutes of yoga customized to your skill level & experience. You're welcome to bring your phone/camera or totally disconnect from technology since we'll take plenty of pictures along the way to help you remember this special experience! Trail is about 2.5 miles roundtrip. Arrive back at the parking lot Potential health benefits of hiking, meditating and practicing yoga outdoors can include: • Boosting Your Immune System • Lowering Blood Pressure • Reducing Stress • Reducing Depression & Anxiety • Improving Memory & Focus • Better Sleep • Improving Bone & Joint Health Note: You need to provide your own transportation.

您的体验达人

进一步了解Miranda

Miranda

I grew up right here in the Carolinas and have completed over 500 hours of yoga training at an ashram in India and at Asheville Yoga Center. I started leading yoga hikes in the Appalachian Mountains in 2017 after volunteering and traveling around the world and hiking parts of the Himalayas, the Alps and the Andes. My friends and I are a collective of fun, friendly & experienced Asheville area yoga teachers who are excited to share with you our favorite waterfall, yoga and meditation as well as information about the history, plants, animals and things to do in the area. Part of the cost includes trees donated on your behalf via onetreeplanted.org to offset our carbon emissions. Free Yoga Videos on Youtube: bit.ly/NatureYogaVideos Instagram: instagram.com/namaste_in_nature

包含的项目

装备器材
Outdoor Yoga Mats I carry a first aid kit just in case and bring a camera to take & share pictures.

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

Out of the hundreds of waterfalls in Western North Carolina, this one is my favorite! The trail and the experience is great for all skill levels including beginners. We provide mats and take pictures for free.

此体验的最早可订日期为 五月 01, 2020

受新冠肺炎(COVID-19)疫情影响,为保护社区成员的健康和安全,所有爱彼迎体验将暂停至 4 月 30 日。请在预订前访问帮助中心了解最新信息。

房客安全

户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。 You can be a beginner but it is recommended to have some prior yoga experience. You should also be able to walk 2-3 miles sometimes at a slight incline. Trails are easy-moderate.

要带些什么

Small Backpack

更多建议

Message me for private groups and/or additional dates not currently on the calendar. More yoga hike locations and yoga/mindfulness/nature content & things to do in Asheville on our website/ blog namasteinnature.com

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Miranda
休闲瀑布远足、瑜珈和冥想
62条评价
$69/人起
62条评价
$69/人起