跳至内容
瑜伽课程

排毒之旅:阴瑜伽和美食

瑜伽课程

排毒之旅:阴瑜伽和美食

135条评价
24位近期的参与者认为这是一次终生难忘的体验
时长
2.5小时
团体人数
最多4位参与者
包括:
美食, 饮品, 装备器材
体验语言:
俄语, 德语, 法语, 英语
瑜伽课程

排毒之旅:阴瑜伽和美食

瑜伽课程

排毒之旅:阴瑜伽和美食

135条评价
24位近期的参与者认为这是一次终生难忘的体验
时长
2.5小时
团体人数
最多4位参与者
包括:
美食, 饮品, 装备器材
体验语言:
俄语, 德语, 法语, 英语

体验内容

This is exactly what you need right now: SLOW LIFE COACHING & Detox Escape & YOGA & Shinrin Yoku & GOURMET Food! Breathe a breath of fresh air while doing yoga outside the city center. We will take a break from the crowds to relax in an amazing greenhouse, surrounded by a dazzling green nature, 20 minutes away from downtown Florence. Enjoy a small, private yoga class (1-4 people). I know that you will love this session of soothing yoga (YIN & Restorative Yoga) in which I will guide you through gentle exercises and a beautiful meditation. In winter the session will take place in my living room IN FRONT OF THE FIRE. In summertime it will take place outside in my beautiful garden. We also will wander into the garden where we will enjoy the hug of the trees and breathe together. As a Nutrition Coach I will prepare for you a delicious Gourmet buffet (with vegetables and fruits from our organic garden!) If you wish I also will show you some strategies to eat less and with pleasure that you can use during your holidays and also at home. By the end of this detox escape and “SLOW LIFE COACHING” experience, you will feel refreshed, recharged, “cleaned” and inspired!

您的体验达人

进一步了解Sandrine

Sandrine

A Parisian in love with Tuscany, Florence has been my home for 19 years, where I’ve used my love of food, yoga and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add “.com”!) I’m a Certified Nutrition Coach & Yoga Instructor registered with Yoga Alliance International. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how you make it possible for yourself! You will enjoy an exceptional “SLOW LIFE COACHING” Experience. Get inspired... In addition to English, I am fluent in French, German, Russian and of course Italian!

包含的项目

美食
GOURMET & Organic Buffet. A small present to take home and which will remind you this exceptional experience... Please inform…
饮品
Smoothies, high-quality imported tea, herbal teas from the organic garden
装备器材
Yoga mat & pillow & blanket & bolster & strap & blocks

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

The session will be held between the famous Ugolino Golf Course, and the amazing Villa Ugolino, which dates back to the 18th century. It’s a beautiful spot for photos of the Tuscan countryside We will meet in Florence at Piazza Beccaria in front of the UniCreditBanca. During our trip, I can give you a bit of a history of the city and the people, including local gossip, if you wish! After this beautiful experience, I will bring you back downtown

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满18周岁的参与者参加。

更多建议

Father from Cameroon,Mother from Moscow,born and grew up in Paris and then spent 12 years in Berlin.I had the luck to grow up with the traditional ancient wisdom of my Russian and African grandparents

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Sandrine
排毒之旅:阴瑜伽和美食
135条评价
$40/人起
135条评价
$40/人起