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烹饪

有趣的发酵食品实用工坊

烹饪

有趣的发酵食品实用工坊

25条评价
此体验机会难得,可订名额少之又少。
时长
3小时
团体人数
最多10位参与者
美食
日式
体验语言:
英语
烹饪

有趣的发酵食品实用工坊

烹饪

有趣的发酵食品实用工坊

25条评价
此体验机会难得,可订名额少之又少。
时长
3小时
团体人数
最多10位参与者
美食
日式
体验语言:
英语

体验内容

In this hands on, practical and fun fermented foods workshop you will learn all about the benefits of eating fermented foods and have a go at making your own kimchi and sauerkraut to take home with you. You will be given some fermented foods samples to take home with you so you can start off your own collection of healthy probiotic foods to use at home. - Brief introduction to the history of fermented foods and the health benefits of eating fermented foods for your metabolism, microbiome and immune system. - Have fun making your own sauerkraut & kimchi to take home with you, choosing from a wide selection of fresh, locally sourced, organic produce. - Demonstration of how to make a variety of fermented drinks and yoghurts so you can make them at home. - Taste a variety of water kefirs and kombuchas, milk kefir, coconut kefir, coconut yoghurt and Caspian Sea Matsoni yoghurt. - Take home full instructions to start your own fermented foods collection at home. - You will be given a kombucha SCOBY to make your own kombucha, water kefir grains, milk kefir grains, coconut yoghurt starter and Caspian Sea Matsoni yoghurt starter to ferment at home.

烹饪

烹饪

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  • 满腔热情的厨师

    学习传统菜谱,聆听当地达人自己的故事。

  • 私密温馨的氛围

    在私人农场、私密屋顶等特色场所分享美食。

  • 由爱彼迎遴选

    每一个体验都需要接受审核,确保提供地道的传统烹饪技艺。

您的体验达人

Katie

Katie

I'm a specialist nutritionist & I'm really passionate about great nutrition & cooking delicious healthy dishes. I love hosting practical fermented foods workshops teaching people how to make healthy probiotic foods & drinks & the benefits of fermented foods to create a healthy gut & microbiome. You will have lots of fun making your own sauerkraut & kimchi to take home, tasting a variety of kefirs, kombuchas, coconut yoghurts and Caspian Sea Matsoni yoghurt. You will be given: kombucha SCOBI, kefir grains, yoghurt, full instruction manual and recipes to get started at home. Happy fermenting!

包含的项目

美食
A selection of sauerkrauts, kimchis and homemade fermented drinks including kombuchas, water kefirs, Jun teas, milk kefirs,…
饮品
herbal teas/infused water Tea, cafetière coffee, herbal teas & fruit infused water served throughout workshop & kombuchas,…
装备器材
- Handbook with detailed notes to make all the fermented foods and drinks when you get home. - Kombucha SCOBY - Water kefir…

参与者评价

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体验地点

Our workshops are hosted in our fully equipped kitchen. We offer tea, herbal teas, coffee and fruit infused water during the workshop. In the summer on sunny days we hold our fermented foods workshops out in the garden. You will have the chance to ask questions during the workshop and afterwards by email. We also have a private fermented foods Facebook group where we post daily recipes, videos and blogs and you can post and ask questions too.

可订日期

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满10周岁的参与者参加。 参与者应自行了解所用的食材,如对某种食物过敏或有饮食限制,也应向体验达人说明。 参与者还应认识到食用生食或未煮熟的肉类、家禽、海鲜、贝类或鸡蛋可能会增加食源性疾病的风险。 Some cutting and chopping skills required. If you have arthritis or limited coordination we can prepare your ingredients for you in advance so…

更多建议

No prior knowledge of making fermented foods or cooking is required. Be prepared to have lots of fun making and trying out lots of new things to eat and drink! Suitable for children from 10 years old.
Katie
有趣的发酵食品实用工坊
25条评价
$75/人起
25条评价
$75/人起