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瑜伽课程

放松身心,在科拉莱霍海滩体验流瑜伽

瑜伽课程

放松身心,在科拉莱霍海滩体验流瑜伽

59条评价
时长
1小时
团体人数
最多8位参与者
包括:
门票, 装备器材
体验语言:
英语
瑜伽课程

放松身心,在科拉莱霍海滩体验流瑜伽

瑜伽课程

放松身心,在科拉莱霍海滩体验流瑜伽

59条评价
时长
1小时
团体人数
最多8位参与者
包括:
门票, 装备器材
体验语言:
英语

体验内容

Be aware of your breath and movements with your roots deep in the earth and your hearts closer to the sun. Gentle flow beach classes are suitable for everyone, regardless of your flexibility or level of fitness. The classes are creative and gently paced type of flow yoga, that brings balance to our body and mind. The movements are linked to the breath and classes are started with a number of sun salutations to warm and prepare our bodies for more intense stretching done towards the end of the class. The practice is gentle yet invigorating with plenty of modifications suitable for all levels. All classes include sun salutations, hands-on adjustments, pranayama (breathwork), and savasana (relaxation). All classes are taught in English. Yoga mats and props are provided. Duration 60-75 min.

您的体验达人

进一步了解Tjasa

Tjasa

My name is Tjasa, I'm a certified Vinyasa and yin yoga teacher. I've been teaching yoga and meditation and organizing yoga retreats on this beautiful island for over 6 years. I have trained in dynamic vinyasa, hatha and more recently yin yoga. For me yoga is a way of connecting to the divine, finding stillness, staying in the present, and feeling grounded and balanced. And what better place to do this than a sandy beach.

包含的项目

门票
Beach Yoga Class 60 min yoga class
装备器材
Mats and other yoga props

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参与者评价

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体验地点

We will have our yoga session on a little sandy town beach sheltered from the wind and with views over Corralejo bay.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有8位年满18周岁的参与者参加。 No previous yoga experience necessary. Please note - classes are not suitable for pregnant women!

更多建议

This is an outdoor yoga class, and we have to be prepared for all sorts of weather. Let's hope it's nice and sunny on the day of our practice.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Tjasa
放松身心,在科拉莱霍海滩体验流瑜伽
59条评价
$14/人起
59条评价
$14/人起