市中心瑜珈、普拉提与舞蹈训练课

共收到8条评价,平均评分为4.75(满分为5分)。墨西哥城(Ciudad de México),墨西哥

暂停至 10月22日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Nuri Luz开展的体验

90 分钟
包含食物、饮品、装备
最多10位参与者
使用语言:英语、西班牙语

体验内容

The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.

Nuri Luz对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 美食
    Fresh water, fruits & seeds
  • 饮品
    Fresh water like jamaica, limon con chía and other traditional fresh water...
  • 装备器材
    Yoga Mats & dance customs
最低 $7
/人
10月23日周五
上午9:30 - 上午11:00
每人 $7
每人 $7
10月24日周六
上午9:30 - 上午11:00
每人 $7
每人 $7
10月25日周日
上午9:30 - 上午11:00
每人 $7
每人 $7

认识您的体验达人 - Nuri Luz

2017 年加入爱彼迎
  • 8 条评价
  • 已验证身份
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.

共收到8条评价,平均评分为4.75(满分为5分)。

Genene
2019年11月
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favour…
Christina
2019年8月
This was a truly unique, fun, and challenging class. I loved that it was one-on-one. It was beautiful on the terrace! 😍 I left feeling centered, grounded... just lovely.
Andrea
2020年1月
Felt great meeting Nuri! Spent very pleasant couple of hours at the same time relaxing and energizing. Great quiet location!
Charles
2019年12月
Nuri is warm hearted and gave us a unique mix of yoga, exercise and dance.
Antoinette
2019年11月
This was just what I needed after the long horseback ride from the day before.
Madoka
2019年4月
Unique combination of yoga, training, pilates, stretching and (some international) dance. I've gained so much energy!

从可订日期中选择

本周有 27 个可订场次
1 / 2

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满3周岁的参与者参加。家长也可携带2岁以下的儿童参加。

更多建议

people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip

要带些什么

Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip